Physical Education Vocabulary Set #8 Mental Health Physical Education Vocabulary Set #8

#1 Emotional Health The ability to handle the stresses and changes of everyday life in a reasonable way.

#2 Personality A combination of your feelings, likes, dislikes, attitudes, abilities, and habits.

#3 Self Concept The way you view yourself overall.

#4 Self Esteem The way you feel about yourself.

#5 Confidence The belief in your ability to do what you set out to do.

#6 Resilience The ability to recover from problems or loss.

#7 Emotions Feelings such as love, joy, or fear.

#8 Mood Swings Frequent changes in emotional state.

#9 Anxiety An emotional state of uneasiness.

#10 Stress The body’s response to life’s difficulties and problems.