Richard Jones: Wellness Partners Group | Bell-Ringer Coaching www

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Presentation transcript:

Richard Jones: Wellness Partners Group | Bell-Ringer Coaching www Richard Jones: Wellness Partners Group | Bell-Ringer Coaching www.wellnesspartnersgroup.com | 864-764-8504

self-differentiation. Boundaries are a key component to self-differentiation.

boundary is a property line. In the simplest sense a boundary is a property line. Boundaries define us: what is me/mine & what is not me/mine.

Two Threats to Personal Boundaries Encroachment/Trespassers.

Fusion Interpersonal fusion happens when a person can’t separate themselves from another person. They take responsibility for how another person feels or they expect the other person to take responsibility for how they feel. Ken Shuman D. Min. 713-569-1934

Fused People: Are on guard for any sign of interpersonal threat, always watching for any minor slight as well as overt attacks. Tend to think others are responsible for their experience or they are responsible for others. They blame a lot. Have a sensitivity to criticism – so they live their lives to avoid criticism. They also resent or fear those who are critical. Ken Shuman D. Min. 713-569-1934

Fused People: Seek approval & praise. Work hard to please others. Seek peace over progress. View disagreement as disloyalty. Feelings are more important than ideas. Can’t we all just get along and be happy? Ken Shuman D. Min. 713-569-1934

Boundaries are about what is mine & therefore my responsibility & what is not mine & is not my responsibility.

I know who owns things such as Boundaries are about ownership. I know who owns things such as Feelings, Attitudes, Behaviors.

allowing consequences. Boundaries involve setting limits & allowing consequences.

Boundaries are not walls they are fences with gates. We keep the good in & the bad out.

The one word boundary.

Boundaries keep us from feeling used Boundaries keep us from giving up or taken advantage of. Boundaries keep us from giving up who we are.

You face a risk in setting boundaries & gaining control of your life. The consequences of setting boundaries will be countermoves by controlling people. Anger – Guilt – Blame.