Understand vegetarian cuisine

Slides:

Advertisements

Similar presentations

Introduction This PowerPoint was created for a unit plan over nutrition. It is titled, Nutrition Review. It was developed for students at the high school.

Advertisements

Christina Niklas, MPH, RD, LDN June 17, 2009

Vegetarian Diets A diet in which vegetables are the foundation and meat, fish, and poultry are restricted or eliminated. Eat only plant food.

Vegetarian Diets A diet in which vegetables are the foundation and meat, fish, and poultry are restricted or eliminated.

Vegetarian Diet.

VEGETARIAN DIET prepared by: Alicia Ramos Registered Dietitian.

EVS Grade- 2. We get egg from the hen. Egg Egg Curry Boiled Egg Omelet.

Revision. Protein- Why do we need it? Protein is the most important nutrient. This is because it is the only nutrient that can be used for growth and.

VEGETARIANS. Types of vegetarians Lacto-vegetarians- will eat milk, butter, cheese and other dairy foods. Lacto ovo- vegetarians- will eat dairy foods.

Vegetarian cuisine. Vegetarian cuisine refers to food that meets vegetarian standards by not including meat and animal tissue products. For lacto-ovo.

Special Diets Foods I Objective 4.02 Special Diets--Vegetarians What is a vegetarian? Someone who does not eat meat, poultry, or fish Eat a plant based.

Nutrition: Protein Chapter 10 Lesson 2 Page 260. Analyzing Protein Objective 1: Identify the role of protein in your body. Objective 1: Identify the role.

Food choice. Different food choices Around the world people choose and combine different foods to make meals and snacks. For what reasons do people choose.

Meeting Your Nutritional Needs

Vegetarian diets © PDST Home Economics.. Types of vegetarians Strict vegetarian (Vegan) will not eat any animal food. Lacto vegetarian will not eat animal.

Healthy Meals for Vegetarians 4.09: Demonstrate how to develop a healthy vegetarian-eating plan.

Nowadays vegetarian diet can be really tasty and satisfy desires even particular gourmets.

An alternative diet. 1. Are you a vegetarian or vegan? 2. What do you think of never eating meat? 3. According to you, what are the benefits of choosing.

Personal Eating Habits

© Livestock & Meat Commission for Northern Ireland 2015 Vegetarianism.

The Vegan Diet. Diet staples  Fruits  Vegetables  Leafy greens  Nuts  Wheat products.

Different Kinds Of Vegetarians

Vegetarianism. Many individuals are changing their diet in an effort to improve their health. One way that is becoming more common is the choice to eat.

The Food Guide Pyramid Good 4 U Staff Training. The Basic Food Groups Fats, oils, & sweets Fats, oils, & sweets Milk, yogurt, & cheese Milk, yogurt, &

The Food Guide Pyramid Good 4 U Staff Training. Basic Food Groups Fats, oils, and sweets Milk, yogurt, and cheese Lean meat, poultry, fish, eggs, beans,

Year 11 exam prep  Some people may need to follow a special diet because:  They may need to lose weight  They may have an illness that needs.

Healthy Meals for Vegetarians

Vegetarianism in its broadest definition,

Specialist Diets Objective – you need to ensure that you have considered all the factors when designing a range of food products or functions Therefore,

Protein. 1. Carbohydrates 2. Lipids 3. Protein- 4 calories per gram 4. Vitamins 5. Minerals 6. Water.

Meat is Murder? Why meat is murder? What reasons do people have for going vegan? 1.

Types of Eaters. Carnivore  An animal that gets food from killing and eating other animals  Generally eat herbivores, but can eat omnivores also  Important.

  Vegetarian is someone who does not eat meat, poultry, or fish.  Vegetarian eats a plant- based diet that is rich in whole grains, fruits, vegetables,

Vegetarianism HFN20. What is a vegetarian?  Vegetarianism is the abstinence from meat, fish, and fowl.

Education Phase 2 What factors are involved in choosing food and drink?

VEGETARIAN FOODS THAT ARE HIGH IN PROTEIN AND LOW IN CARBS.

Vegetarian Diet.

Vegetarian Diets.

Vegetarian and Vegan Diets

THE EVOLUTION OF DIET.

What are all these foods high in?

Food and culture.

Cooking for Vegetarian Diets

Healthy Eating, Healthy Living

Vegetarians Food Technology.

Cooking for Vegetarian Diets

Following Dietary Guidelines

Healthy Eating, Healthy Living

The Food Guide Pyramid Good 4 U Staff Training.

Protein The body’s building blocks.

The body’s building blocks

Foods II Practice Questions and Answers

The Vegan Market in Canada

FOOD GROUP RIDDLES. WHAT AM I?

4.02 U Vegetarian Diets 4.02U Vegetarian Diets.

Understand vegetarian cuisine

Healthy Balanced Diet By Yana Victoriano.

Vegetarianism Types of Vegetarians, Rationale for Lifestyle Choice,

Understand vegetarian cuisine

Vegetarian Diets 5.02U Vegetarian Diets.

Vegetarian Diets All images are available on with a Creative Commons 0 License.

Vegetarian Diets A diet in which vegetables are the foundation and meat, fish, and poultry are restricted or eliminated.

The Key to a Balanced Diet!

Presentation transcript:

Understand vegetarian cuisine Vegetarian Diets Understand vegetarian cuisine

Vegan Vegans do not eat dairy products, eggs, or any other products derived from animals. Foods commonly eaten by vegans: Most restrictive type

Consumes dairy products Lacto vegetarian Lacto vegetarians do not consume red or white meat, fish, poultry or eggs. They do consume dairy products such as milk, cheese, and yogurt. Consumes dairy products Common foods for lacto vegetarians:

Consumes eggs and egg products Ovo vegetarian Lacto vegetarians do not consume red or white meat, fish, poultry or dairy products. Do consume eggs and egg products. Common foods for ovo vegetarians: Consumes eggs and egg products

Consumes dairy and egg products Lacto-0vo vegetarian Lacto-ovo vegetarians do not consume red or white meat, fish, or poultry. They do consume dairy and egg products. Common foods for lacto-ovo vegetarians: Consumes dairy and egg products

Consumes fish and seafood Pescatarian diet follows mostly vegetarian diet but includes fish and seafood. Pescatarian Consumes fish and seafood Foods commonly eaten by Pescatarian:

Show me your results when you are finished. Who could eat this? Click on the “Who Could Eat This” link. Number your paper 1-10. For each recipe, write which type of vegetarian could eat it and why. Show me your results when you are finished.