Water Logged Megan Kula For Everyone.

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Presentation transcript:

Water Logged Megan Kula For Everyone

Problem Nearly 2/3 of our bodies consist of water, yet most of us unknowingly suffer from dehydration. For most of us, we feel “too busy” to drink water or we only drink it when we feel thirsty, which is already too late. Failure to drink enough water can contribute to a wide array of medical complications, such as fatigue, joint pain, headaches, ulcers, high blood pressure and kidney disease. To improve your well-being, energy level, and promote healthy weight loss, it is important to consume more water.

Solution: Water Logged App Simple, FREE app from the App store (iPhone/ iPad)that you use to monitor your water intake and be reminded to drink more water throughout the day. The overall goal is to motivate you to consume your recommended daily amount of water We are recommended to drink half of our body weight in ounces (ex: 130lb person needs to drink 65oz. daily)

Features Customize how much water you drink each time Bar graph to show the amount of water consumption of the day, week, and month Email the data Log amount of daily drinking water Set goal amount of daily drinking water and track it Plan your own drinking schedule Check glasses of water consumed each day Compatible with FitBit

Why Use this App? 85% of app users found this app to be a positive experience. Here are a few: “This has been the best way to keep track of my water intake.” “I love the reminder to drink water every day.” “I am seeing how many consecutive days I can reach my goal.” “Very easy to use and motivates me to drink more water.”

Final Thoughts Downloading this app will only help you The app is free, easy to use, and only takes a few seconds to log in your iPhone or iPad It is motivational and sends reminders to encourage you to consume more water, which overall benefits your health