1. Mike was ambivalent about participating in the Wellness Program
He didn’t understand how he would benefit, other than earning points for his company’s Wellness incentive
When he learned that his blood pressure and cholesterol levels were high after seeing his doctor, he became concerned
Challenge “
They helped me to watch my cholesterol and blood pressure, things I never thought to do.
He began regular coaching sessions to get his health back on track
Mike’s personal Wellness Coach:
Motivated him to start exercising and watch his intake of high-fat and salty foods
Helped him to introduce healthy fats and more fresh fruits and vegetables into his diet
Within a few month’s Mike’s blood pressure and cholesterol were within the normal ranges.
Solution ”