Today we are going to start a new experience.... ... a CLIL lesson about Food and Nutrition

What is a CLIL lesson? It’s a different way of teaching subjects, in this case: Design and Technology.

Lets start with a summary about food and nutrients ... We studied that every food has different importance in our daily diet ...

For example fruit and vegetables are very important for us. Do you remember their position in the Food Pyramid? Are they at the top or at the bottom?

Do you remember their position in the Food Pyramid? ... and Cereals 1st level 2nd level 3rd level 4th level 5th level Do you remember their position in the Food Pyramid? In which level are they?

Now think about milk, yogurt and cheese... 1st level 2nd level 3rd level 4th level 5th level Do you remember their position in the Food Pyramid?

And now meat, egg, fish and beans... 1st level 2nd level 3rd level 4th level 5th level Do you remember their position in the Food Pyramid?

For last, fats, oils and sweets ... 1st level 2nd level 3rd level 4th level 5th level at the top of the Food Pyramid

Do you remember why these food categories occupy different levels? Because they have different nutrition facts. Carbohydrates, fats, proteins, vitamins and mineral salts.

Witch nutrients have fruits and vegetables? Carbohydrates, fats, proteins, vitamins, mineral salts? Carbohydrates, vitamins and mineral salts.

Witch nutrients have cereals? Carbohydrates, fats, proteins, vitamins, mineral salts? Carbohydrates, and mineral salts.

Witch nutrients have milk, cheese and yogurt? Carbohydrates, fats, proteins, vitamins, mineral salts? Proteins, vitamins and mineral salts.

Witch nutrients have meat, fish, egg and beans? Carbohydrates, fats, proteins, vitamins, mineral salts? Proteins, vitamins and mineral salts.

And fats, oils and sweets, witch nutrients have they? Carbohydrates, fats, proteins, vitamins, mineral salts? Carbohydrates, fats and mineral salts.

Vitamins keep our body without damages. Carbohydrate and fats give us energy (but remember: fats are more difficult to digest). Proteins are in every function of our cells so we need them to keep our body healthy. Vitamins keep our body without damages. Minerals helps our cells to work properly and are important for blood, bones and so on.

So every kind of food is important but you have to eat in the right proportions. Eat most Eat some Be carefull, eat them sometimes

And remember to drink water... 2 liters in a day Enjoy a variety of food and be active every day (walk, run, make sports...)

Remember that you have to eat at least 4 in a day... Have we finish? Not yet... Remember that you have to eat at least 4 in a day...

For breakfast you need the 20% of daily kcal For lunch you need the 40% of daily kcal For snack in the morning and in the afternoon you need the 10% of daily kcal And for dinner you need the 30% of daily kcal

breakfast snacks lunch dinner

Do you think your diet is balanced? Eat most Eat some Be carefull, eat them sometimes

Can you tell us what did you eat yesterday? Why is it? Why is it not? Now we are going to work in group and you will write about your diet with your pears... Can you tell us what did you eat yesterday?