Presentation on theme: "Nutrition Thinking Questions. Essential amino acids are found in eggs, milk and cheese. Grains also supply many needed amino acids. Can a person be healthy."— Presentation transcript:
Place each of the foods listed into the appropriate food group: milk, lettuce, cheddar cheese, steak, beets, apples, chicken, peanut butter, cereal, fish, carrots, yogurt, hot dog, potato chips, bread.
You are having a glass of milk, a salad of lettuce and carrots, and a slice of pepperoni pizza. Is this a balanced meal? Explain.
Yes, this is a balanced meal because it contains food from all four food groups: milk group: milk and cheese; meat group: pepperoni; grain group: pizza crust; fruit and vegetable group: tomato sauce, lettuce, and carrots.
List six kinds of nutrients available in foods.
carbohydrates, proteins, fats, vitamins, minerals, water