Food Pyramid Fats, Oils and Sweets Use Sparingly

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Presentation transcript:

Food Pyramid Fats, Oils and Sweets Use Sparingly Milk, Yogurt, and Cheese Group 2-3 Servings Meats, Poultry, Fish, Eggs, & Nuts Group 2-3 Servings Vegetables Group 3-5 Servings Fruits Group 2-4 Servings Bread, Cereal, Rice, and Pasta Group 6-11 Servings

Connect each food in the same food group with a line..

Which of the following foods is NOT in the milk, yogurt and cheeses category? Potatoes Butter Cheese

Which of the following foods is NOT in the same food group?

Circle all foods according to their food-group Circle all foods according to their food-group. Use black for bread, cereal, rice, & pasta; green for vegetables; white for fruits; red for meats, poultry, fish, nuts, & eggs; purple for milk, yogurt, & cheese; yellow for sugars, oils, & fats. You can circle foods more than once. Vegetable salad with oil and vinegar dressing Orange soda Peanuts Rice Banana, pear, and grapes Ice cream with sugar cone and cherry Buttered toast Root beer Bacon sandwich with lettuce, lemon, and ketchup Pasta with tomato sauce Turkey and beets Cereal with milk Lollipop Green beans Eggs

Sam eats a dinner of fried steak, green peas, and potatoes with butter Sam eats a dinner of fried steak, green peas, and potatoes with butter. How many food groups does his meal have? 5 4 3

A can of soda is in which group? Fruits Vegetables Fats, oils, and sweets