A strategic health initiative from Project HOPE UK

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Presentation transcript:

A strategic health initiative from Project HOPE UK Healthy Plate Can you cut out these foods and correctly sort them into their different food groups on your healthy plate? The healthy plate shows us how much of each kind of food we should eat at every meal. Bread Milk Grapes Potatoes Pasta Yoghurt Chicken Carrots Rice Baked beans Broccoli Tomatoes Tuna Chocolate Cheese Bananas Nuts Oranges Sausages Ham Butter Do any of the foods fit into more than one category? How might the method of cooking make a difference?

Healthy Plate Fat Dairy Carbohydrate Protein Fruit and vegetables A strategic health initiative from Project HOPE UK Carbohydrate Fruit and vegetables Protein Dairy Fat

Healthy Plate Carbohydrate Fruit and vegetables Protein Dairy Fat A strategic health initiative from Project HOPE UK Healthy Plate Carbohydrate Fruit and vegetables Protein Dairy Fat