1. 7th Grade Physical Education Class Samantha Trapp
Basketball
7th Grade Physical Education Class
Samantha Trapp

2. History James Naismith,1891, Canada
American football, soccer, and hockey
First ball- soccer ball
Wooden peach baskets
9 players
Men and women played

3. Basketball Game of 2 teams 5 players team Each player has 5 fouls
Score ball in team basket
Keep opposite team from scoring
4 quarters, 8 minutes long

4. Rules Game must start with 5 players No more than 5 fouls per player
Jerseys must be tucked in
Court 50’ by 84’
Team must wear one color
Timeouts
3-1 minute
2- 30 seconds

5. Scoring Ball passes through hoop (top to bottom) 2 point shots
Foul shots
Yayyy!

6. Stretches
Dynamic stretches
Static stretches
YouTube

7. Warm Ups Lay up lines (Right and Left) Foul line extended (Elbow)
3 man weave
2 on 1 defense
Foul Shots
Free shooting

8. Offense Your team is trying to score Set up plays to score Press break
Combination of passes
Opportunity to shoot
Triple threat, pump fake, ball fake

9. Offensive Drills Running through plays Around the world “Z” drill
Press break
3 man weave

10. Plays
In bounds
Offensive
Press break

11. Shooting Form Shooting hand, elbow 90 degrees under ball
Finger tips spread apart (no palm)
Elbow, forearm, wrist, hand, outward and upward
Square to the basket
Jump shot, release from fingertips
Follow through

12. Shooting form

13. Dribbling Finger tips, not palm of hand Used to move the ball
Eyes looking at target
Ball contact with ground
2 steps to get to the basket

14. Dribbling Drills Up and back length of court Static low dribbling
Right hand
Left hand
Crossover
Back step
Through the legs
Static low dribbling

15. Passing Over head pass Chest pass Bounce pass
Passes start with a ball fake
Feet must stop to pass

16. Passing Drills Side shuffle up and down court 3 man weave
Fast break drill
Star drill 2 5 3 4 1

17. Defense Hands up (one out, one up) Zone (2-3, 3-2, 1-3-1), Man
Ball, Deny, Help
Press, pressuring the ball
Defensive slides
Keep opposite team
from scoring
2-3 defense

18. Defense

19. Defensive drills Defensive slides side to side Rebounding Taps
Contesting shots
Boxing out
Ball, Deny, Help

20. Fouls
Hand check/
Hold
Block
Hit
Push

21. Violations Back court violation Throw in Closely guarded
10 second count
Front court/ back court
Throw in
Closely guarded
5 seconds in the key
Travel
Double dribble

22. Games
Knock out
Around the world
Pig
3 on 2 defense
Scrimmages

23. Resources