1. Source: http://www.diabetes.org/diabetes-basics/prevention/pre-diabetes/?loc=DropDownDB-prediabeteshttp://www.diabetes.org/diabetes-basics/prevention/pre-diabetes/?loc=DropDownDB-prediabetes and http://www.type2diabetesguide.com/how-to-control-diabetes-without-medication.shtmlhttp://www.type2diabetesguide.com/how-to-control-diabetes-without-medication.shtml Diabetes – Different Terms What is A1C ? It is a test that measures a person's average blood glucose level over the past 2 to 3 months. Hemoglobin is the part of a red blood cell that carries oxygen to the cells and sometimes joins with the glucose in the bloodstream. Also called hemoglobin A1C or glycosylated hemoglobin, the test shows the amount of glucose that sticks to the red blood cell, which is proportional to the amount of glucose in the blood. What is A1C ? It is a test that measures a person's average blood glucose level over the past 2 to 3 months. Hemoglobin is the part of a red blood cell that carries oxygen to the cells and sometimes joins with the glucose in the bloodstream. Also called hemoglobin A1C or glycosylated hemoglobin, the test shows the amount of glucose that sticks to the red blood cell, which is proportional to the amount of glucose in the blood. What's Your Number? Prediabetes is suggested by a fasting blood sugar of 100-125 or an A1C value of 5.7-6.4%. Diabetes is diagnosed when fasting blood sugar is greater than 125. It can also be diagnosed by a 2 hour glucose tolerance test or more simply by an A1C level. An A1C value of 6.5% or higher is suggestive of diabetes. For patients who have been diagnosed with diabetes, The American Diabetes Association suggests an A1C of 7%, which is an eAG of 154 mg/dl, but more or less stringent glycemic goals may be appropriate for each individual. Speak with your doctor regarding your A1C target. What's Your Number? Prediabetes is suggested by a fasting blood sugar of 100-125 or an A1C value of 5.7-6.4%. Diabetes is diagnosed when fasting blood sugar is greater than 125. It can also be diagnosed by a 2 hour glucose tolerance test or more simply by an A1C level. An A1C value of 6.5% or higher is suggestive of diabetes. For patients who have been diagnosed with diabetes, The American Diabetes Association suggests an A1C of 7%, which is an eAG of 154 mg/dl, but more or less stringent glycemic goals may be appropriate for each individual. Speak with your doctor regarding your A1C target. What is eAG? Your health care provider may report your A1C test result as eAG, or "average glucose," which directly correlates to your A1C. eAG may help you understand your A1C value because eAG is a unit similar to what you see regularly through self- monitoring on your meter. A1C is reported as a percent (7% for example) and eAG uses the same units (mg/dl) as your glucose meters. What is eAG? Your health care provider may report your A1C test result as eAG, or "average glucose," which directly correlates to your A1C. eAG may help you understand your A1C value because eAG is a unit similar to what you see regularly through self- monitoring on your meter. A1C is reported as a percent (7% for example) and eAG uses the same units (mg/dl) as your glucose meters. Before people develop type 2 diabetes, they almost always have "prediabetes" — blood glucose levels that are higher than normal but not yet high enough to be diagnosed as diabetes. Doctors sometimes refer to prediabetes as impaired glucose tolerance (IGT) or impaired fasting glucose (IFG), depending on what test was used when it was detected. This condition puts you at a higher risk for developing type 2 diabetes and cardiovascular disease. No Clear Symptoms There are no clear symptoms of prediabetes, so, you may have it and not know it. Some people with prediabetes may have some of the symptoms of diabetes or even problems from diabetes already. You usually find out that you have prediabetes when being tested for diabetes. If you have prediabetes, you should be checked for type 2 diabetes every one to two years. Preventing Type 2 Diabetes You will not develop type 2 diabetes automatically if you have prediabetes. For some people with prediabetes, early treatment can actually return blood glucose levels to the normal range. Research shows that you can lower your risk for type 2 diabetes by 58% by: Losing 7% of your body weight (or 15 pounds if you weigh 200 pounds) Exercising moderately (such as brisk walking) 30 minutes a day, five days a week Don't worry if you can't get to your ideal body weight. Losing even 10 to 15 pounds can make a huge difference. www.northcypresswellness.com info@northcypresswellness.com (281)807-5300 Pre-Diabetes

2. Type 1 diabetes is usually diagnosed in children and young adults, and was previously known as juvenile diabetes. In type 1 diabetes, the body does not produce insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. Only 5% of people with diabetes have this form of the disease. With the help of insulin therapy and other treatments, even young children with type 1 diabetes can learn to manage their condition and live long, healthy, happy lives. Type 1 diabetes is usually diagnosed in children and young adults, and was previously known as juvenile diabetes. In type 1 diabetes, the body does not produce insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. Only 5% of people with diabetes have this form of the disease. With the help of insulin therapy and other treatments, even young children with type 1 diabetes can learn to manage their condition and live long, healthy, happy lives. Type 2 diabetes is the most common form of diabetes. It is a problem with your body that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. If you have type 2 diabetes your body does not use insulin properly. This is called insulin resistance. At first, your pancreas makes extra insulin to make up for it. But, over time it isn't able to keep up and can't make enough insulin to keep your blood glucose at normal levels. Type 2 diabetes is the most common form of diabetes. It is a problem with your body that causes blood glucose (sugar) levels to rise higher than normal. This is also called hyperglycemia. If you have type 2 diabetes your body does not use insulin properly. This is called insulin resistance. At first, your pancreas makes extra insulin to make up for it. But, over time it isn't able to keep up and can't make enough insulin to keep your blood glucose at normal levels. During pregnancy – usually around the 24th week – many women develop gestational diabetes. A diagnosis of gestational diabetes doesn't mean that you had diabetes before you conceived, or that you will have diabetes after giving birth. But it's important to follow your doctor's advice regarding blood glucose (blood sugar) levels while you're planning your pregnancy, so you and your baby both remain healthy. Diabetes, known as Diabetes Mellitus as well, is a group of diseases characterized by high blood glucose levels that result from defects in the body's ability to produce and/or use insulin. Diabetes – What Are The Different Types? Source: http://www.diabetes.org/diabetes-basics/?loc=GlobalNavDBhttp://www.diabetes.org/diabetes-basics/?loc=GlobalNavDB Can Diabetes Be Controlled Without Medication? It can be shocking and overwhelming to be diagnosed with Type 2 Diabetes. Aside from the physical issues that come with the disease, diabetics have to adjust to lifestyle changes as well. The good news is that diabetics can learn how to control diabetes without medication by making these lifestyle changes. Diabetes treatment plans usually consist of four important components: A healthy, nutritious, diabetic-friendly diet. Regular exercise. Maintaining a healthy weight, or at least controlling weight gain. What if medications are required? Most people would probably prefer to avoid medication where possible. And for many people, it is possible to control diabetes without resorting to medication. It takes commitment and consistency to the other three parts of the treatment plan: diet, exercise, and weight control. Can Diabetes Be Controlled Without Medication? It can be shocking and overwhelming to be diagnosed with Type 2 Diabetes. Aside from the physical issues that come with the disease, diabetics have to adjust to lifestyle changes as well. The good news is that diabetics can learn how to control diabetes without medication by making these lifestyle changes. Diabetes treatment plans usually consist of four important components: A healthy, nutritious, diabetic-friendly diet. Regular exercise. Maintaining a healthy weight, or at least controlling weight gain. What if medications are required? Most people would probably prefer to avoid medication where possible. And for many people, it is possible to control diabetes without resorting to medication. It takes commitment and consistency to the other three parts of the treatment plan: diet, exercise, and weight control. Type I diabetics, because they do not produce sufficient insulin, can NOT manage without insulin treatment though lifestyle changes remain very important. Want to Know more? Visit the American Diabetes Association website (www.diabetes.org), they are an excellent resource for additional information.www.diabetes.org Want to Know more? Visit the American Diabetes Association website (www.diabetes.org), they are an excellent resource for additional information.www.diabetes.org www.northcypresswellness.com info@northcypresswellness.com (281)807-5300 Diabetes – What Is It?