BALANCED DIET. is a diet containing the right amount of various _ _.

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Presentation transcript:

BALANCED DIET

is a diet containing the right amount of various _ _

BALANCED DIET is a diet containing the right amount of various FOOD

\ Why need food BALANCED DIET is a diet containing the right amount of various FOOD

\ Why need food BALANCED DIET is a diet containing the right amount of various FOOD

Why need food Provide energy For growth Repair and replace damaged tisssues Keep us healthy BALANCED DIET is a diet containing the right amount of various FOOD

Why need food Provide energy For growth Repair and replace damaged tisssues Keep us healthy 3 main components of food BALANCED DIET is a diet containing the right amount of various FOOD

Why need food Provide energy For growth Repair and replace damaged tisssues Keep us healthy Nutrients Water Fibre 3 main components of food BALANCED DIET is a diet containing the right amount of various FOOD

Why need food Provide energy For growth Repair and replace damaged tisssues Keep us healthy Nutrients Water Fibre 3 main components of food 5 groups BALANCED DIET is a diet containing the right amount of various FOOD

Why need food Provide energy For growth Repair and replace damaged tisssues Keep us healthy Nutrients Water Fibre 3 main components of food Carbohydrates Proteins Fats Vitamins Minerals 5 groups BALANCED DIET is a diet containing the right amount of various FOOD

Why need food Provide energy For growth Repair and replace damaged tisssues Keep us healthy Nutrients Water Fibre 3 main components of food Carbohydrates Proteins Fats Vitamins Minerals 5 groups BALANCED DIET is a diet containing the right amount of various FOOD Quiz