Activate your POWER UPS! For Special Occasions ONLY! Use with CAUTION!!!!

What are Power Ups? Power Ups! are small things you can do quickly to increase confidence, stamina, and resilience in the face of a challenge.

YOU are the Hero of your own Game! YOU are POWERFUL! (No, really!) You have special powers that you can access ANYTIME you need them: – Physical power – Mental focus, determination, grit – Emotional Strength – Social Connection You activate your powers by using POWER UPS!

Power Up #1: Physical Power Make two fists and punch them up over your head! Hold them up for 5 seconds!

Power Up #2: Mental Focus Count backwards from 100 by 5’s – FAST!

Power Up #3: Happiness What’s your favorite baby animal? Baby animals make humans feel happy.

Power Up #4: Social Connection Shake your neighbor’s hand and say “ Good job, _________!” Making contact and sharing positive messages helps us feel connected – and Connection is POWER!

POWER Ups are Game changers! Game 1: WIDA ACCESS test – WIDA Warriors can LEVEL UP on the ACCESS Test! Game 2: MCA III Reading and Math – Reading Rangers and Math Masters can meet and exceed grade level learning standards!

POWER Ups are Game changers! – Physical power – Mental focus, determination, grit – Happiness – Social Connection When the going gets tough, the tough Power Up!

POWER Ups! When the going gets tough, the tough Power Up!