Unit 13 (the 3 rd period) We are what we eat Teacher Junqi Han

Pre-reading Breakfast LunchSupper The 1 st day The 2nd day The 3 rd day conclusi on Improve ment Biscuits Noodles Hamburger Porridge fried rice Coca-Cola Chicken fish, mushroom chocolate You didn’t have enough healthy food You should eat more vegetables

Reading we are what we eat 1.What will the writer tell us in this unit ? It will be about food, eating habits, how what we eat effect our body and our life. 2. Do you understand why the writer uses this title now? Eating is the most important thing. 3.what kind of words will be used ? Food food groups eating habits

The main idea of each paragraph Choosing what to eat is no longer as easy as it was. When we choose what to buy and eat, we had better think if the food will give us the nutrients we need. Many people today make choices about their eating habits based on what they believe. It is probably better if spend our time and money on buying good food and keeping a balanced diet. The best way to make sure that we will feel and look fine is to develop healthy habits.

Fill in the blanks NutrientsfunctionSources Protein Eggs, milk and other dairy products Main fuel for our body Vitamins,fibre and minerals Good for our muscles fish, meat, beans Calcium good for our bones and teeth carbohydrateBread rice noodles Help our body fight vegetables disease fruit fish

Key points Fuel ----power we can get from from the food we eat Diet ---the food we usually eat Keep up with ----to learn to cope with Nutrient---things our body needs that we can get from food Mineral--- a kind of nutrient, minerals are similar to vitamins and fibre, we can get from eating vegetables eco-food___ environmentally friendly food

Diet, food Diet 指习惯的食物或规定的食物，特指维持健康的 定量定质的食物，如病人疗养用的食物 The doctor has ordered me a special diet. Proper diet and exercise are important for health. Milk is a kind of natural food for us7

Stores offer all kinds of foods. foods 指食品种类 同类型用法的还有 what fruits are in season? The upper rivers of Yangtze River On the sands Works of Luxun

The choices we make are not just about nutrition Instead of eating expensive diet foods or going on unhealthy diets. We can simply try to eat less fat and sugar and exercise more. If our body is short of any of its kind, we still become sick Even if we could choose nutritious for our main meals, we would probably Still need to refuel now and then.