Course Leader: Rob Jarram
How children
FUNdamentals of movement What is the difference between a skill and an ability? Can you give examples of both?
FUNdamentals of movement Skills A skill is the combined ability and knowledge which allow you to complete a task to a high standard. Skills are: Learnt Permanent changes in behaviour Aimed at achieving a goal Learning of the skill is demonstrated by changes in the consistency of performance, making it more efficient and successful
FUNdamentals of movement Ability Stable and enduring characteristics which are genetic and can be either completely perceptual, completely motor or a combination (known as psychomotor). Co-ordination Flexibility Balance Muscular power Muscular endurance
FUNdamentals of movement Agility, balance, coordination Fun movement skills Run, jump, catch, kick, skip, throw, etc. Fun sports skills Invasion, striking/fielding, athletics, creative movement Sports specific skills Rugby, netball, tennis, cricket… Multiskill
FUNdamentals of movement