Good food,Good Health by Vinyuvadee Gujral Vinyuvadee Gujral The Prince Royal’s College.

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Presentation transcript:

Good food,Good Health by Vinyuvadee Gujral Vinyuvadee Gujral The Prince Royal’s College

Nam Phrik Oong

Ingredients salt ground pork hot peppers lemon grass shallot shrimp paste garlic sugar cooking oil Fish sauce tomato cucumber

Food Components Protein Carbohydrate Fats Mineral Vitamin

Pizza

Ingredients bread onion Pizza dressing ham Mushroom Green Pepper cheese sausage sauce Cheese paste

Food Components Protein Carbohydrate Fats Mineral Vitamin

Comparing Food Nutrition Nam Prik Oong Lots of vitamins. Very few carbohydrate. Lots of Mineral. Pizza Very few vitamins. Lots of fats and carbohydrate. Few Minerals

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