 A healthy diet is the diet that keeps the body in balance, or homeostasis.

Slides:

Advertisements

Similar presentations

NUTRITION for LIFE Chapter 7.

Advertisements

Unit 206: Healthier foods and special diets

It is the condition that hinders good health, caused by inadequate or unbalanced food intake or from poor absorption of food consumed. It refers to.

Chapter 7: Nutrition for Life Unit 2: Health and Your Body Section 1: Carbs, Fats, and Proteins Section 2: Vitamins, Minerals, and water Section 3: Meeting.

Healthy food. Healthy food is important to prevent chronic diseases: obesity, heart disease, diabetes or cancer Healthy food is fruit, vegetables, milk.

Nutrition Basics What are the Essential Nutrients? In What Foods Will I Find Them? What’s In A Food Label?

Taking Supplements for Nutrition VS. Eating Whole Foods to Obtain Nutrients “Let food be thy medicine and medicine be thy food”-Hippocrates.

Nutrition and Exercise. Essential Nutrients Carbohydrates – Provide energy – Found in fruits, vegetables, grains, sugars, pasta Fats – Stored energy –

 OBJECTIVES: -EXPLAIN why the body needs nutrients. -IDENTIFY factors that influence which foods you choose. -EXPLAIN factors of healthy nutrition.

Food and Nutrition 38-1.

Food Pyramids –US Department of Agriculture – 1992 and 2004 –Healthy Eating Pyramid – Harvard University –Walter Willett Pyramid.

Review of Nutrition!. Balance in the Body Food must be balanced with Activity Level Healthy diets are not the same for everyone! Your diet depends on.

Copyright © 2011 American College of Sports Medicine Exercise and Sport Nutrition Chapter 6.

Chapter 7 Review Nutrition for Life.

20 pt 30 pt 40 pt 50 pt 10 pt 20 pt 30 pt 40 pt 50 pt 10 pt 20 pt 30 pt 40 pt 50 pt 10 pt 20 pt 30 pt 40 pt 50 pt 10 pt 20 pt 30 pt 40 pt 50 pt 10 pt.

The food groups. Grain group Grain Group foods are the energy-giving foods and rich source of protein and carbohydrates at the same time. We should take.

FACS 56 life management eating well

Health and Wellness Week Four (Nutrition and Your Health)

Food Labels It’s more than what’s inside the can..

Food Choices Teen years demand more nutrients and calories than any other time of life Poor Diet could lead to….. Heart Disease Obesity Cancer Osteoporosis.

Nutrition Chapter 15 Lesson 1.

Nutrition and Your Health Chapter 5. Nutrition During the Teen Years ________: the process by which the body takes in and uses food.

Healthy and unhealthy food. HEALTHY FOOD A healthy diet is one that helps maintain or improve health. It is important for the prevention of many chronic.

Copyright of for more videos,visit us. WALT: Understand that people eat a variety of foods from different Food Groups.

Power Eating nutrient chemical substance in foods that: builds, repairs, and maintains body tissues; regulates body processes, and, provides energy (measured.

7 th Grade Family & Consumer Science. Food & Nutrition Terms 100 Keep It Clean Weighing Your Choices Food GroupsNutrients

Healthy Living.

Basic Nutrients Nutrition Treat your body like a super high performance engine. Treat your body like a super high performance engine. Health Tip Metabolism:

What is Nutrition? The science of food, the nutrients and the substances therein, their action, interaction, and balance in relation to health and disease,

Health and Food.

Chapter 1 What You Eat and Why? Lecture Outline Copyright The McGraw-Hill Companies, Inc. Permission required for reproduction or display.

Reading Labels How to determine which snack is best for you.

A Healthy Diet Quick Quiz.

Food Labels. The Nutrition Facts Label  Contains product specific information  Based on a 2,000 calorie diet  Helps you to compare one snack to the.

By: Annie Song. Carbohydrates Energy for body Types Complex(starch) Simple(sugar) 50% of diet carbohydrates digest to glucose Sources: Veggie, fruit,

+ Dietary Guidelines. + YOU ARE WHAT YOU EAT! The latest studies show that the foods we choose to eat – and not eat can determine one’s short and long.

What do you remember?. How many calories per gram are there in protein, carbohydrates, and fat?

What is nutrition? Macronutrients Micronutrients Calories.

Chapter 7.  What is Nutrition? Simply said, Nutrition is the study of food at work in our bodies, our source for energy, and the medium for which our.

The 6 Essential Nutrients NUTRITION A Lesson By Mr.Springer.

BALANCED DIET. is a diet containing the right amount of various _ _.

Nutrition: Introduction Human Biology 11. Nutrition  Obtaining the foods necessary for health and growth.  Humans must eat food to provide cells with.

Intro to Nutrition chapter 8. Why do we eat? Hungry Stress Emotional Bored Habit Social Forced.

The 6 Essential Nutrients NUTRITION A Lesson By Mr.Springer.

Carbohydrates: it is when you eat Fruits, Vegetable, pasta and bread healthy food. Also it is like a low diet it’s like obesity and these are the carbohydrates.

Aim: What is Nutrition? I. Nutrition - The process by which a living organism assimilates food and uses it for growth, liberation of energy, and replacement.

Health & Nutrition. SUGAR o_QOzc79Uc.

Comprehensive Review Review Points Case Study: Nolan.

Nutrition Taking in food that your body needs to remain healthy and fight disease.

Objective: To learn the effects of a poor diet

Nutrients What do you call a diet that gives you the correct amount of all the nutrients needed by your body to be healthy?

Louanne Kaupa, RD, LN..

The 6 Essential Nutrients

Nutrition is key for optimum health

How to determine which snack is best for you

Healthy Eating.

Bellwork Why is proper nutrition important for your physical health?

Nutrition Ch. 15 Sect 1..

The role of nutrition in addressing the following conditions:

Happy Tuesday! (four more days!)

Natural Sciences and Technology Grade 6

Healthy Food Balanced Diet.

How to determine which snack is best for you

The role of nutrition in addressing the following conditions:

Food and Nutrition Year 5/6 HPE Miss Black.

Barb Goodman Practical Living Nutrition PL

Physical Education Vocabulary Set #7

Presentation transcript:

 A healthy diet is the diet that keeps the body in balance, or homeostasis.

 To prevent chronic diseases, such as obesity, heart disease, diabetes or cancer, according to the data given in Proceedings of the World Health Organization requires that consumed foods contain a balanced amount of nutrients sufficient water, but also fruits and vegetables.

 Healthy nutrition requires a balanced intake of essential nutrients (proteins, carbohydrates and fats), additional nutrients (vitamins, trace elements and fiber) and sufficient water as to avoid the intoxication of the organism excessive consumption of certain substances.

 resources: