1. Food and Nutrition
Year 5/6 HPE 
Miss Black

2. We are learning to identify macronutrients and group food.
Learning Intentions
W.A.L.T: 
We are learning to identify macronutrients and group food.

3. HEALTHY
Take 30 seconds to write down what it means to you to be healthy
Once you have done this we will share as a class and create a mind map

4. To be in good physical and mental condition; to be in good health
Healthy means...

5. 01 02 Focus Questions What is the role of food in being healthy
How does food affect our overall wellbeing? 02

6. The Role of Food in Health
It is the sustenance of life, without the nutrients that food supplies we would not be alive and/or we would not be healthy. 01
Eating a healthy diet can help to prevent disease and ill health 02
Eating foods that are good for us making us feel good  03
The Role of Food in Health

7. Macronutrients and Food Grouping
Proteins
Fats/Lipids
Carbs

8. A macronutrient that is essential to building muscle mass
Made up of amino acids

9. FATS/LIPIDS essential part of our diet and important for good health
there are different kinds of fats
unsaturated fats in small amounts are part of a balanced diet
too much fat in the diet can make you gain excess weight
FATS/LIPIDS

10. Good Fats - unsaturated
Good Fat or Bad Fat?
Good Fats - unsaturated
Bad Fats – saturated

11. - the sugars, starches and fibres found in fruits, grains, vegetables and milk products - break down in the body to produce a substance called glucose - glucose gives us energy
CARBOHYDRATES