Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Review of Last Session Main points to remember: The difference between use and abuse Steps for problem solving in SODAS: – S TOP – O PTIONS – D ECIDE – A CT – S ELF-PRAISE Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Overview Today you will practice: More about the STOP step in SODAS Coming up with lots of OPTIONS Identifying values, goals, and facts during the DECIDE step Using verbal and nonverbal skills needed during the ACT step Using effective refusal skills Today you will: Review and practice self-talk Review drug facts Overview Last Session Intro Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Introduction Overview Last Session Introduction 88 Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary S TOP Realizing your in a tough spot (you have a problem) Calming down so you can think clearly Giving yourself lots of encouragement O PTIONS Thinking creatively Thinking up lots of options (choices) D ECIDE A CT S ELF-PRAISE

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Tough Situations Overview Last Session Introduction Tough Situations 89 Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary INSERT ROLE PLAYS ON OBERSERVABLE AND NON-OBSERVABLE CUES HERE PG

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Tough Situations Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary To make a good decision you have to STOP and think. In order to STOP you have to: Calm your body down Give your mind lots of encouragement _________________________________________________________________ To calm down I can To give myself lots of encouragement I can Clues That Tell You You're in a Tough Spot

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Coping with Stress Overview Last Session Introduction Tough Situations Coping with Stress 91 Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self-PraiseCommunicationReviewSummary Ways to calm down: Take a deep breath Count to 10 Close your eyes Remember the words to your favorite song Physical exercise Imagine something that is very pleasant and relaxing, like clouds, the beach, or the mountains

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Coping with Stress Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary INSERT RELAXATION VIDEO HERE PG 102

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Altering Negative Self-Talk Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk 92 Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary Examples Negative: Oh no. What do I do? Positive: Relax. You can think of a good solution. Negative: I'm afraid I'll lose my friend. Positive: If s/he really is my friend, s/he will understand. Now you try: This will never work out... I'll get beaten up if I don't... They'll think I'm a chicken... This is hard... I'll never understand this...

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Options Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options 93 Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary INSERT SLIDESHOW HERE

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Options Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Options Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Options Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary OVERHEAD VIEW OF TWO ADJOINING ROOMS WITH DOOR INBETWEEN.

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Options Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary TWO PEOPLE (1 BOY AND 1 GIRL) ARE PLAYING PING PONG AND THE BOY ACCIDENTILY KNOCKS THE PING PONG BALL IN A HOLE. CAMERA ZOOMS INTO A SIDE VIEW OF THE HOLE.

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Options Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary If you were hanging out with a bunch of friends and they wanted to smoke some weed and you didn't, you could: Use the space below to type in the option you would choose if you really were in the situation

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Decision Making Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making 107 Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary 3 things to help you decide how to handle a tough situation: Values Goals Facts

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Personal Values Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values 107 Personal Goals Drug Facts Self- Praise CommunicationReviewSummary Remember that personal values = the special beliefs your people, close relatives, or friends that have taught you are really important, like spirituality or traditional ways

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Personal Goals Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals 107 Drug Facts Self- Praise CommunicationReviewSummary Goals = things you really want to accomplish some time during your lifetime Examples -Good basketball players eat and sleep well to play strong, work as a team, practice offensive and defensive moves, and show up on time. -A Native Person who wants to dance begins practicing steps with drum songs, works on regalia,as well as going to powwows and watching other dancers. -Drummers attend practice, learn the songs, focus on the drum to keep their sticks in time, watch other drummers, and respect their elders.

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Personal Goals: Your Life Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary When I am 16 years old I want to: When I am 18 years old I want to: When I am 21 years old I want to: When I am 25 years old I want to: When I am 30 years old I want to: When I am 40 years old I want to: When I am 60 years old I want to:

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Personal Goals Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary INSERT ROBERT & SCOTT VIGNETTE HERE – CAN BE INTERACTIVE VIDEO OR ANIMATION (PG 110)

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Drug Facts Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts 109 Self- Praise CommunicationReviewSummary QUESTIONS ON PG – Hollywood squares game in manual Replace MC with coyote or Maggie Steele (will supply video or picture as needed if we go with her) Change score to Drug IQ

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Self-Praise Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self-Praise 127 CommunicationReviewSummary Possible scary situations: A new haircut Trying something you didn't know how to do Talking to a new kid at school Asked someone out for a date Resisted pressure from a guy or a girl to go further than you wanted to go Asked an Elder for advice Slideshow here

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Self-Praise Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self-PraiseCommunicationReviewSummary Self-Praise is: Something you say only to yourself Telling yourself you did a good job A way of giving yourself a 'pat on the back' when you do something you set out to do Self-Praise is NOT: Bragging – Because you only say it to your self, not out loud

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Communication Skills Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise Communication 128 ReviewSummary INSERT SLIDESHOW HERE like extreme action sports shots

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Communication Skills Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary INSERT VERBAL AND NONVERBAL COMMUNICATION SKILLS VIDEOS HERE PG

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Communication Skills Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary INSERT INTERACTIVE VIDEO/ANIMATION HERE – PG

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Communication Skills Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary THIS IS AN INTERACTIVE ANIMATION Videographer is creating this activity

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Review Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary Main points to remember: -Personal values = the special beliefs your people, close relatives, or friends have taught you are really important; like your religion or traditional Indian ways -SODAS: S TOP O PTIONS D ECIDE A CT S ELF-PRAISE -3 verbal skills: I-sentences Refusal sentences Alternative suggestions

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS HealthEducation Drug Facts Prescription Drugs Values Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS Health Education Drug Facts Prescription Drugs StatementTrueFalse SODAS stands for STOP, OPINION, DECIDE, ACT, & SELF-ADJUST. Values Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS Health Education Drug Facts Prescription Drugs StatementTrueFalse The first step of SODAS, STOP, means to take a deep breath and count to ten. Values Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS Health Education Drug Facts Prescription Drugs StatementTrueFalse Self-Praise is bragging out loud about personal accomplishments Values Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary

Computer-Based Statewide Indian Drug Prevention Program Welcome SODAS Health Education Drug Facts Prescription Drugs INSERT RPG HERE Values Overview Last Session Introduction Tough Situations Coping with Stress Negative Self-Talk Options Decision Making Personal Values Personal Goals Drug Facts Self- Praise CommunicationReviewSummary