By: Scott Bruno. Main Goal  Improve Middletown South High School Weight Room  Advance weights  New machines and exercises  Fix broken equipment.

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Presentation transcript:

By: Scott Bruno

Main Goal  Improve Middletown South High School Weight Room  Advance weights  New machines and exercises  Fix broken equipment

Enhancing Weight Room  Equipment needs repairing  Healthier environment for students  Need to have up to 5 supervisors at all times  Trainers available incase of emergency

Suggestions  At least 3 treadmills for students who want to get into better shape  Newer dumbbell set  Kettle Ball set  TRX set  DDR Machine

Treadmill Purpose  Can help students with cardio workouts  Walk, run or jog  Help improve lower body injuries  Cost- $ for three treadmills

Dumbbell Set  Newer and cleaner set of dumbbell set  Students can do many different exercises  Dumbbell workouts are more advanced then machine workouts  Cost- $338.99

Kettle Bell Set  Advanced shoulder workout  Advanced oblique workout  Different types of leg workouts  Cost- $85

TRX Set  Advanced full body workout  Can increase students strength in matter of weeks  Students can watch workouts and perform them at the same time  Cost- $419.00

Dance Dance Revolution  Fun and exciting dance game  Improves students cardio  Students can have dance competitions and receive a great workout in the end  Cost- $8,649,99

Summary  Cleaner environment will attract more students to become more fit  Newer and advanced equipment will benefit physical education classes  Safety will be increased  Prices do vary in range however, having students be happy matters the most