Presented by: Rick Daiutolo Fitness Coordinator Men’s Fitness Presented by: Rick Daiutolo Fitness Coordinator
Goals Teaches proper form while performing exercises Prevents injury due to improper exercise techniques Creates a custom workout for each individual
What is Men’s Fitness App contains videos of proper work out Shows which muscles are being targeted Provides custom workouts Feature that helps manage nutrition
Purpose of App Saves time and money from hiring a personal trainer Shows exercises that can be performed at home with minimal equipment Easy to access and understand Provides coaching and benefits
Purchase This app can be found in the app store from apple products www.theappstore.com The cost of the app is free Easy to access fitness app Contains multiple features
Summary This app is easy to navigate, and track progress Gives instructional videos and guides on how to perform at home exercises The app is free Creates the feeling of having a personal trainer at your fingertips Contains a nutrition portion to help aid in exercising and weight control
Wrap up Give this app a try Easy to navigate And its free!! Thanks for your time