Resilience for Success

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Presentation transcript:

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset You will understand that successful people have a positive mindset You will learn some strategies for building and maintaining a positive mindset Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Exercise 1 – What is Positive Mindset? If you think you can or think you can’t, you will prove yourself right. Discuss what you think this means. Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Exercise 1 – What is Positive Mindset? Who has a voice in their head? What thinking and attitude takes away your energy? What thinking and attitude gives you energy? Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Exercise 1 – What is Positive Mindset? Who has a voice in their head? What thinking and attitude takes away your energy? What thinking and attitude gives you energy? Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Exercise 1 – What is Positive Mindset? Who has a voice in their head? What thinking and attitude takes away your energy? What thinking and attitude gives you energy? Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Exercise 2 – Managing My Self-Talk Positive to Negative self-talk ratio needed of 3:1 What might you do to make sure you tell yourself more positive than negative things? Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Exercise 2 – Managing My Self-Talk Positive to Negative self-talk ratio needed of 3:1 What might you do to make sure you tell yourself more positive than negative things? Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Exercise 3 – Recognising My Strengths What do you think is meant when we describe people as having strengths? What are your strengths? Find at least one. How can you use your strengths to maintain a positive mindset and to achieve those things you want? Record one thing you will do differently to help you maintain a positive mindset. How will you check to see you are doing this? Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Exercise 3 – Recognising My Strengths What do you think is meant when we describe people as having strengths? What are your strengths? Find at least one. How can you use your strengths to maintain a positive mindset and to achieve those things you want? Record one thing you will do differently to help you maintain a positive mindset. How will you check to see you are doing this? Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Exercise 3 – Recognising My Strengths What do you think is meant when we describe people as having strengths? What are your strengths? Find at least one. How can you use your strengths to maintain a positive mindset and to achieve those things you want? Record one thing you will do differently to help you maintain a positive mindset. How will you check to see you are doing this? Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Exercise 3 – Recognising My Strengths What do you think is meant when we describe people as having strengths? What are your strengths? Find at least one. How can you use your strengths to maintain a positive mindset and to achieve those things you want? Record one thing you will do differently to help you maintain a positive mindset. How will you check to see you are doing this? Copyright of Developing Potential 2011

Resilience for Success Lesson 6.7 – The 7 Ps: Positive Mindset Exercise 3 – Recognising My Strengths What do you think is meant when we describe people as having strengths? What are your strengths? Find at least one. How can you use your strengths to maintain a positive mindset and to achieve those things you want? Record one thing you will do differently to help you maintain a positive mindset. How will you check to see you are doing this? Copyright of Developing Potential 2011