Healthy Eating By Rónán Breathnach

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Presentation transcript:

Healthy Eating By Rónán Breathnach Common sight words used: You, these, they, lots, some

Sight words you some these they lots

Water You need to drink lots of water. Water stops you getting dehydrated. You should drink 8 glasses of water a day.

Fruit and vegetables They help to keep you healthy. They stop you from getting sick. You should eat lots of these.

Carbohydrates They help you to keep warm. They give you energy. You should eat lots of these.

Fatty food They help to keep you warm too. They give you energy too. Too much can be bad for you. You should eat a little bit of these.

Dairy products They keep your bones strong. You should eat some of these.

Protein They help you to grow. You should eat some of these.

The food pyramid Fatty food Dairy Protein Fruit Vegetables Carbohydrates Water

The food pyramid Lots Some Lots Some Lots A little

The healthy eating plate.

How much should we eat? Lots Lots Some Some A little

Put the foods into the correct set. Eat lots of these Eat some of these Eat a little of these

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