Quick Quiz Describe Weiner’s Attribution theory (10)

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Presentation transcript:

Quick Quiz Describe Weiner’s Attribution theory (10) What is meant by the terms - learned helplessness - mastery orientation - self-serving bias

Psychological factors affecting performance Sports Psychology Performance

Learning Objectives Learning Objective: Understand the relationship between sports and self-confidence / efficacy Learning Outcomes: All: Describe the impact of sports confidence on performance, participation and self-esteem Most: Explain Vealey’s model of sports confidence and Bandura’s theory of self-efficacy Some: Apply the theories of sports confidence and efficacy to a variety of sporting situations

Key Terms Self-confidence Self-efficacy Self-esteem Trait sports confidence Competitive sports orientation State sports confidence Performance accomplishments Vicarious experiences Verbal persuasion Emotional arousal

Key Terms Self-confidence – your belief in your ability Self-efficacy – self-confidence in specific situations Self-esteem – the feeling of self-worth that determines how valuable and competent we feel Trait sports confidence – natural levels of confidence in sports Competitive sports orientation – how competitive you are State sports confidence - confidence in sports situations Performance accomplishments – past experiences you’ve had Vicarious experiences – experiences of watching others Verbal persuasion – feedback and coaching from others Emotional arousal - level of arousal

Vealey’s Sports Confidence Model Sporting context How the view competitions (love/hate – more/less arousal/confident) How confident they are generally How they feel in a specific situation How they perform How someone interprets their performance – satisfied or disappointed

Bandura’s Theory of Self-Efficacy Performance accomplishments (i.e. past experience) Vicarious experiences (i.e. modelling by others) Self-efficacy judgements Behaviour / performance Social persuasion (i.e. coaching and evaluative feedback) Physiological and emotional states

Exam Questions June 2015 – 3d – Using one example from sport, explain Vealey’s model of sport confidence. Describe the methods that might be used to raise self-efficacy in sports performance (20)

Exam Questions Jan 2013 – Bandura proposes that self-efficacy can arise from four sources. Using examples from sport, explain how each source can influence performance. (6)