How often do you exercise?

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How often do you exercise? Unit 1 How often do you exercise? 　 Section B (3a-4)

Are they in good health? Of course, they aren’t.

Why are they so heavy? Because their eating habits are bad.

How to keep healthy? 1. A healthy diet → good eating habits 2. Exercise 3. Sleep well …

How are your eating habits? activities Every day Three or four times a week Once or twice a week never Eat vegetables 3 1 Eat fruit Drink milk 4 Eat junk food Drink coffee √ 4 √ 4 √ 3 √ 3 1 √ 4 My eating habits are . A. good (16分—20分) B. OK (8分---15分) C. bad (8分以下) good/OK/bad

Are these good for your health? Of course, they aren’t

Are these good for your health? play basketball play soccer swimming skating Yes, they are.

Who has better eating habits? Whose lifestyle is better?

I think Katrina has better eating habits. Because she every day. two or three times a week. She She never

Her lifestyle is better. She She nine hours every night. She looks after her health. She is very healthy.

Bill sleeps nine hours every night, too. Is he healthy, too? Although Bill sleeps nine hours every night, he is unhealthy.

Who can get better grades, why? Her healthy lifestyle helps her get good grades. Good food and exercise help her to study better.

3a …but I’m very pretty healthy. I exercise every day, usually when I come home from school. My eating habits are pretty good. I try to eat a lot of vegetables. I eat fruit and drink milk every day. I never drink coffee. Of course, I love junk food too, but I eat it two or three times a week. Oh, and I sleep nine hours every night. So you see, I look after my health. And my healthy lifestyle helps me get good grades. Good food and exercise help me to study better.

1. How often does she exercise? She exercises every day. 2. How often does she drink milk? 2. How often does she drink milk? 2. How often does she drink milk? 2. How often does she drink milk? 2. How often does she drink milk? 2. How often does she drink milk? She drinks it every day. 3. Does she eat junk food very often? 3. Does she eat junk food very often? 3. Does she eat junk food very often? 3. Does she eat junk food very often? No. She only eats it once a week. 4. Do you think she has a healthy lifestyle? Why or why not? 4. Do you think she has a healthy lifestyle? Why or why not?

Katrina’s healthy lifestyle diet activities milk vegetables fruit coffee junk food exercise sleep every day never drink nine hours every night eat it two or three times a week the results helps her get good grades study better

Is Bill’s lifestyle the same as Katrina’s lifestyle? No, Bill’s lifestyle is different from Katrina’s.

3b Fill in the blanks. …and I think I’m kind of unhealthy. I hardly ever exercise. I eat_________ twice a week, but I never eat____. And I____ _____ to drink ____ .Yuck! I love_____ ____ and eat it ____ __ ___ _____a week I love to drink _____, too. vegetables fruit don’t like milk junk food three or four times coffee

Bill is kind of unhealthy. Can you give him some advice(建议)? Bill, you should(应该) try to…

Every day Eat fruit/vegetables Drink milk Do exercise Sleep 9 hours Never Drink coffee/wine Eat junk food healthy lifestyle

Homework （二选一） 1. Is your lifestyle the same as yours or different? What’s your lifestyle? Please write about your own lifestyle. 2. You are a reporter of ‘China Sports’. And now you are asked to write an article about Yao Ming’s lifestyle.你是一名中国体育的记者，现在要求你写一篇关于姚明的生活方式。(上网收集、查找资料。)

Thank You