1. What do you think of eating without breakfast?
I got up too late this morning,and had no breakfast.Now I am very hungry.
How about you?
Do you have breakfast?
What do you think of eating without breakfast?
unhealthy
healthy

4. Eat only what you like.

5. Eating more vegetables and fruit than meat.

6. Eating no breakfast.

7. Drinking no more than two cups of coffee every day.

8. Seldom doing exercise.

9. Geting up late and going to bed late.

10. good for healthy
do exercise keep a healthy weight no smoking or drinking eat healthy food have regular health checks have regular meals and sleep ...

11. bad for health
watch TV all day play with your cellphone all day overweight smoke and drink eat junk food stay up never do exercise ...

12. Reading and writing
Reading and writing

13. Reading and writing 10. Read and complete.
I’m a university girl. I wanted to look slim, so I started to eat less and sleep less a year ago. I often skipped supper and stayed up. However, I still put on weight. I decided to join the fitness club.
My coach said I should have some vegetables and fruit for supper. She also advised me to get enough sleep and do more exercise. I followed her advice. I have lost 2 pounds since I came here. I think I can become slimmer next month.

14. Reading and writing 10. Read and complete. Sara No. 005255 Gender
Advice from the coach (for
the coach to fill in)
Reasons to come here
Living habits
Career
Gender
Sara No
Please write down your personal information. The club will keep this as a secret.
Thank you for your cooperation.
female
a university student
skipped supper and stayed up
still put on weight
have some vegetables and fruit for supper, get enough sleep and do more exercise

15. phrases: look slim 看上去很苗条 skim supper跳过晚餐 stay up 熬夜 put on weight增重 do exercise 做运动

16. advice&advise
advice n.建议，劝告（不可数） 可用some, much, a little, a piece of 修饰 eg.Let's give you a piece of advice. advise v.建议，劝告 advise sb. to do sth.建议某人去做某事、 advise ab. not to do sth.建议某人不要做某事 I advise you not to drive too fast.

17. Reading and writing 10. Read and complete.
Five years ago, I used to be very fit. I cycled to work and I exercised a lot. Then I got a much better job two years ago. The pay was much higher, but the working hours are a lot longer too. I started driving to work. And I stopped doing exercise. The job gave me lots of stress. Perhaps that’s why I started drinking and smoking.
Two months ago, I had a heart attack. Luckily, it was not serious. I decided to have a change and joined this club. The coach said that I should get rid of my bad habits. Now I no longer smoke, I ride a bicycle to work and I jog for half an hour every day. I feel great! I hope I can become healthier next year!

18. Reading and writing 10. Read and complete. Allen No. 005398 Gender
Advice from the coach (for
the coach to fill in)
Reasons to come here
Living habits
Career
Gender
Allen No
Please write down your personal information. The club will keep this as a secret.
Thank you for your cooperation.
male
works in a company
drove to work; stopped doing exercise; drank and smoked
had a heart attack
get rid of the bad habits

19. used to过去常常做某事 I used to play football after school
used to过去常常做某事 I used to play football after school. be used to do 被用来做某事 The computer is used to play games. be used to doing sth.习惯于做某事 I am used to cleaning my room.

20. cycle to 骑车去
start to do sth./ start doing sth.开始做某事
stop to do sth.停下来去做另一件事
stop doing sth.停止做某件事
The workers are too tired ,so they stopped to have a rest.
I must stop smoking.
get rid of sth.摆脱，除去

22. Reading and writing 11. Read and decide. I didn’t do any exercise.
I stayed up late.
I worked on the computer all the time.
I smoked a lot.
I didn’t eat supper.
Sara
Allen

23. Reading and writing 12. Read and complete. put on weight
I have two new members in my club, Sara and Allen. Sara studies in a university. She wanted to look slim, so she often skipped supper. But she still _______ ________. I advised her to eat _________________________ for supper. She feels great now because she has _________________ __. Allen works in a company. He used to work ______________ and sit in front of the computer for long hours. When he came to the club, I told him to __________ his bad habits and to _______________________ __________________________________. Now he is doing great.
put on
weight
some vegetables and fruit
followed my advice
under stress
ride a bicycle to work
and jog for half an hour every day
get rid of

24. used to / play computer games / go to bed late
Reading and writing
13. Look and describe.
used to / play computer games / go to bed late
Jim used to play computer games and go to bed late.

25. Reading and writing 13. Look and describe.
often / feel tired / fall asleep in class
He often felt tired and fell asleep in class.

26. decide to have a change / join a health club
Reading and writing
13. Look and describe.
decide to have a change / join a health club
Jim decided to have a change and he joined a health club.

27. Reading and writing 13. Look and describe.
the coach / do more outdoor activities / go to bed earlier
The coach advised Jim to do more outdoor activities and go to bed earlier.

28. Reading and writing 13. Look and describe.
now / do great / never feel tired
Now Jim is doing great and never feels tired.

29. Reading and writing 13. Look and describe.
hope / be healthier / do better in exams
Jim hopes he can be healthier and do better in exams.

30. Reading and writing 14. Write and practice.
Hello, I’m Jim, a middle school student. I used to
play computer games and go to bed late. I often felt tired and fell asleep in class. So I decided to have a change and joined a health club. The coach advised me to do more outdoor activities and go to bed earlier. Now I am doing great and never feel tired. I hope I can be healthier and do better in exams.