Information's sheets By connor

Musculoskeletal It provides form, support, stability, and movement to the body. The musculoskeletal system is made up of the body's bones (the skeleton ), muscles , cartilage, tendons, ligaments, joints, and other connective tissue that supports and binds tissues and organs together.

Energy systems There are two energy systems used in during the process of respiration. Aerobic Respiration, meaning 'with oxygen' which is used for long-term, steady paced exercise and day-to-day activities and Anaerobic Respiration or 'without oxygen' which produces fast bursts of energy for short, powerful bursts. The Anaerobic system can be divided into two further systems, ATP-PC and Lactic acid. All energy systems work together, but the intensity and type of activity will determine which system is predominant

Cardiovascular system The circulatory system, also called the cardiovascular system or the vascular system, is an organ system that permits blood to circulate and transport nutrients (such as amino acids and electrolytes), oxygen, carbon dioxide, hormones, and blood cells to and from the cells in the body to provide nourishment and help in fighting diseases, stabilize temperature and pH, and maintain homeostasis.

Respiratory system The human respiratory system is a series of organs responsible for taking in oxygen and expelling carbon dioxide. The primary organs of the respiratory system are lungs, which carry out this exchange of gases as we breathe. Red blood cells collect the oxygen from the lungs and carry it to the parts of the body where it is needed