Health and Sport Live an active and healthy life! -do sports -drink water -move a lot -relax and sleep -healthy diet -don’t smoke -don’t eat fast foods.

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Presentation transcript:

Health and Sport Live an active and healthy life! -do sports -drink water -move a lot -relax and sleep -healthy diet -don’t smoke -don’t eat fast foods -avoid stress -eat fruits and vegetables

Sport for your life! If you don’t move: -shape: fat, plump, chubby -illnesses -difficult movement If you move: -shape: well-built, muscular -mental health, immune system strong, physically fitter -easier life in every days

Do your favourite sport! Types of sport: physically: -ball games -athletics -water sports -combes sports -winter sports -extreme sports mental: -chess -poker -darts -quizes -crosswords

Study easier! If you do sports: -easier studying -physically fitter -bigger attention

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