2. Lesson 3 An allergy to pollen, called hay fever, is one of the most common chronic diseases in the United States. Experts estimate that 35 million people suffer from hay fever. Allergies, Asthma, Diabetes, and Arthritis

3. Lesson 3 In this lesson, you will learn to: Lesson Objectives Describe the characteristics, symptoms, causes, and treatments of noncommunicable diseases Examine and implement health maintenance to prevent or manage noncommunicable diseases Develop strategies related to the prevention and management of noncommunicable diseases

4. Lesson 3 Allergies Allergies are among the common causes of illness and disability in the United States, affecting 40 to 50 million people.Allergies Pollen, foods, dust, mold spores, chemicals, insect venom, and medicines are some of the more common allergens, substances that cause allergies. Antigens on the surface of allergens bind to special immune cells in the linings of the nasal passages, which then release histamines.histamines Causes of Allergies

5. Lesson 3 Histamines produce sneezing, itchy eyes, runny nose, and other such symptoms. Severe symptoms include hives, itching or swelling of a stung area or the mouth, and difficulty breathing or swallowing. Other severe symptoms might be a raspy voice, swelling of the tongue, and a sharp drop in blood pressure, which can cause dizziness. Symptoms of Allergies Allergies

6. Lesson 3 Diagnosing Allergies Three common methods are used to identify the source of an allergic reaction: 1. Blood test 2. Food elimination diet 3. Skin test Allergies

7. Lesson 3 Treating Allergies Sometimes allergy treatment can be as simple as avoiding the allergen. When avoidance is not possible, medicines, including antihistamines, may be suggested. People with severe allergies may also receive immunotherapy. For food allergies, one method of treatment is avoiding the food that causes the allergic reaction. Allergies

8. Lesson 3 Causes of Asthma Asthma More than 17 million people in the United States have asthma, and each year more than 5,000 Americans die of this disease.asthma The bronchial tubes of people with asthma are sensitive to certain substances called triggers. Common asthma triggers include air pollution, pet dander, and tobacco smoke, as well as microscopic mold, pollen, and dust mites.

9. Lesson 3 People with asthma can lead normal, active lives with proper management that includes the following strategies: Managing Asthma Monitor the condition. Recognize the warning signs of an attack. Manage the environment. Reduce asthma triggers in the environment. Manage stress. Stress can trigger an asthma attack. Take medication. Medications can be used to relieve symptoms, prevent flare-ups, and make air passages less sensitive to asthma triggers. Asthma

10. Lesson 3 What Is Diabetes? Diabetes Each year approximately 1 million new cases of diabetes are diagnosed. There is no cure for diabetes.diabetes In a person with diabetes, the pancreas produces too little or no insulin, a hormone that helps glucose enter the body’s cells. For the cells in the body to function, they need a constant source of energy—glucose—from foods. If glucose is not converted to energy, it builds up in the blood, and cells do not get the glucose they need to function.

11. Lesson 3 Controlling Diabetes The only way to diagnose diabetes is through a blood test. Early detection of diabetes can prevent serious side effects, such as blindness. Diabetes is the main cause of kidney failure, limb amputations, and blindness in adults, as well as a major cause of heart disease and stroke. If diagnosed, the disease can be successfully managed with medication, a healthful diet, and regular moderate exercise. Diabetes

12. Lesson 3 Type 2 Diabetes Type 1 and Type 2 Diabetes Type 1 Diabetes Type 1 diabetes, which accounts for 5 to 10 percent of all diabetes cases, appears suddenly and progresses quickly. It is also known as an autoimmune disease. autoimmune disease The body does not produce insulin, and glucose builds up in the blood, starving cells of the energy they need. People with type 1 diabetes must take daily doses of insulin. Diabetes

13. Lesson 3 Arthritis What Is Arthritis? Arthritis is one of the most common medical problems in the world and the number one cause of disability in the United States.Arthritis Arthritis is more common in older people, but it can affect anyone, including children and teens.

14. Lesson 3 Osteoarthritis Osteoarthritis is one of the most common types of arthritis.Osteoarthritis Cartilage is the strong, flexible tissue that provides cushioning at the joints. In osteoarthritis, the cartilage becomes pitted and frayed. In time it may wear away completely, and bones may rub against each other. Although osteoarthritis affects primarily the weight-bearing joints of the knees and hips, it can affect any joint—including those in the fingers, lower back, and feet. Arthritis

15. Lesson 3 Strategies to Reduce the Risk of Osteoarthritis Controlling weight: Maintaining an appropriate weight reduces stress on joints by lessening wear and tear on cartilage. Preventing sports injuries: Warming up before exercising, adding strength training to your physical activities, and using appropriate equipment help avoid joint injuries and damage to ligaments and cartilage. Protecting against Lyme disease: Lyme disease is spread by the bite of infected deer ticks. Arthritis

16. Lesson 3 Rheumatoid Arthritis Rheumatoid arthritis affects about 2.5 million people in the United States.Rheumatoid arthritis Juvenile rheumatoid arthritis is the most common form of arthritis in children. Like type 1 diabetes, rheumatoid arthritis is caused by an autoimmune disease for which there is no cure. The effects of this disease are usually symmetrical—both sides of the body develop the same symptoms at the same time and in the same pattern. Arthritis

17. Lesson 3 Treating Rheumatoid Arthritis Early diagnosis of rheumatoid arthritis is crucial. With the use of medication, in many cases the effects of the disease can be controlled. Treatment methods focus on relieving pain, reducing inflammation and swelling, and keeping the joints moving as normally as possible. A combination of exercise, rest, joint protection, and physical and occupational therapy also can help manage the disease. Arthritis

18. Lesson 3 1.allergies 2.antihistamines 3.triggers 4.histamines Choose the appropriate option. Q. Chemicals that can stimulate mucus and fluid production in an area are called ______________. Quick Review

19. Lesson 3 Click Next to attempt another question. A. 4. histamines Chemicals that can stimulate mucus and fluid production in an area are called histamines. Quick Review - Answer

20. Lesson 3 1.An allergy 2.Osteoarthritis 3.Asthma 4.Diabetes Choose the appropriate option. Q. ______________ is a specific reaction of the immune system to a foreign and frequently harmless substance. Quick Review

21. Lesson 3 Click Next to attempt another question. A. 1. an allergy An allergy is a specific reaction of the immune system to a foreign and frequently harmless substance. Quick Review - Answer

22. Lesson 3 Quick Review Q. Asthma is an inflammatory condition in which the small airways in the lungs become narrow, causing difficulty in breathing. Which of the following are the strategies for managing? 1.take medication and stay indoors. 2.monitor the condition, take medication, manage stress and the environment. 3.monitor the condition, lead an organic lifestyle, take aspirin. 4.manage stress and anxiety, limit physical activity.

23. Lesson 3 A. 2. monitor the condition, take medication, manage stress and the environment. Asthma is an inflammatory condition in which the small airways in the lungs become narrow, causing difficulty in breathing. Strategies for managing asthma are monitoring the condition, taking medication, managing stress and the environment. Click Next to attempt another question. Quick Review - Answer

24. Lesson 3 Quick Review True False Q. It important for individuals and family members with diabetes to take responsibility for establishing and implementing health maintenance. Choose the appropriate option.

25. Lesson 3 A. True. It important for individuals and family members with diabetes to take responsibility for establishing and implementing health maintenance. Click Next to attempt another question. Quick Review - Answer

26. Lesson 3 End of Lesson 3 Click Home to view the Main menu.

27. Lesson 3 A. Correct! Chemicals that can stimulate mucus and fluid production in an area are called histamines. Click Next to attempt another question. Quick Review - Answer

28. Lesson 3 You have answered the question incorrectly. Go back to try again, or click Next to view the correct answer. Quick Review - Answer

29. Lesson 3 A. Correct! An allergy is a specific reaction of the immune system to a foreign and frequently harmless substance. Click Next to attempt another question. Quick Review - Answer

30. Lesson 3 You have answered the question incorrectly. Go back to try again, or click Next to view the correct answer. Quick Review - Answer

31. Lesson 3 A. Correct! Asthma is an inflammatory condition in which the small airways in the lungs become narrow, causing difficulty in breathing. Strategies for managing asthma are the following: monitor the condition, take medication, manage stress and the environment. Click Next to attempt another question. Quick Review - Answer

32. Lesson 3 You have answered the question incorrectly. Go back to try again, or click Next to view the correct answer. Quick Review - Answer

33. Lesson 3 A. Correct! It important for individuals and family members with diabetes to take responsibility for establishing and implementing health maintenance. Click Next to attempt another question. Quick Review - Answer

34. Lesson 3 You have answered the question incorrectly. Go back to try again, or click Next to view the correct answer. Quick Review - Answer

35. Lesson 3 Type 1 and Type 2 Diabetes In type 2 diabetes, the body is unable to make enough insulin or to use insulin properly. Treatment of type 2 diabetes includes weight management and regular physical activity. Individuals with this disease must carefully monitor their diet in order to control their blood-sugar levels. Type 1 DiabetesType 2 Diabetes Diabetes

36. Lesson 3 Causes of Allergies Allergies are among the common causes of illness and disability in the United States, affecting 40 to 50 million people.Allergies Pollen, foods, dust, mold spores, chemicals, insect venom, and medicines are some of the more common allergens, substances that cause allergies. Antigens on the surface of allergens bind to special immune cells in the linings of the nasal passages, which then release histamines.histamines An allergy is a specific reaction of the immune system to a foreign and frequently harmless substance. Allergies

37. Lesson 3 Causes of Allergies Allergies are among the common causes of illness and disability in the United States, affecting 40 to 50 million people.Allergies Pollen, foods, dust, mold spores, chemicals, insect venom, and medicines are some of the more common allergens, substances that cause allergies. Antigens on the surface of allergens bind to special immune cells in the linings of the nasal passages, which then release histamines.histamines Histamines are chemicals that can stimulate mucus and fluid production in an area. Allergies

38. Lesson 3 More than 17 million people in the United States have asthma, and each year more than 5,000 Americans die of this disease.asthma The bronchial tubes of people with asthma are sensitive to certain substances called triggers. Common asthma triggers include air pollution, pet dander, and tobacco smoke, as well as microscopic mold, pollen, and dust mites. Causes of Asthma Asthma is an inflammatory condition in which the trachea, bronchi, and bronchioles become narrowed, causing difficulty in breathing. Asthma

39. Lesson 3 What Is Diabetes? Each year approximately 1 million new cases of diabetes are diagnosed. There is no cure for diabetes. In a person with diabetes, the pancreas produces too little or no insulin, a hormone that helps glucose enter the body’s cells. For the cells in the body to function, they need a constant source of energy—glucose—from foods. If glucose is not converted to energy, it builds up in the blood, and cells do not get the glucose they need to function. Diabetes is a chronic disease that affects the way body cells convert food into energy. Diabetes

40. Lesson 3 Type 2 Diabetes Type 1 and Type 2 Diabetes Type 1 Diabetes Type 1 diabetes, which accounts for 5 to 10 percent of all diabetes cases, appears suddenly and progresses quickly. It is also known as an autoimmune disease. autoimmune disease The body does not produce insulin, and glucose builds up in the blood, starving cells of the energy they need. People with type 1 diabetes must take daily doses of insulin. An autoimmune disease is a condition in which the immune system mistakenly attacks itself, targeting the cells, tissues, and organs of a person’s own body. Diabetes

41. Lesson 3 What Is Arthritis? Arthritis is one of the most common medical problems in the world and the number one cause of disability in the United States. Arthritis is more common in older people, but it can affect anyone, including children and teens. Arthritis is a group of more than 100 different diseases that cause pain and loss of movement in the joints. Arthritis

42. Lesson 3 Osteoarthritis Osteoarthritis is one of the most common types of arthritis. Cartilage is the strong, flexible tissue that provides cushioning at the joints. In osteoarthritis, the cartilage becomes pitted and frayed. In time it may wear away completely, and bones may rub against each other. Although osteoarthritis affects primarily the weight-bearing joints of the knees and hips, it can affect any joint—including those in the fingers, lower back, and feet. Osteoarthritis is a disease of the joints in which cartilage breaks down. Arthritis

43. Lesson 3 Rheumatoid Arthritis Rheumatoid arthritis affects about 2.5 million people in the United States. Juvenile rheumatoid arthritis is the most common form of arthritis in children. Like type 1 diabetes, rheumatoid arthritis is caused by an autoimmune disease for which there is no cure. The effects of this disease are usually symmetrical—both sides of the body develop the same symptoms at the same time and in the same pattern. Rheumatoid arthritis is a disease characterized by the debilitating destruction of the joints due to inflammation. Arthritis