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Healthy Eating. BY: Bo Gelensawat. You should eat the food groups that are on the food pyramid. Fruits are part of the food pyramid.

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Presentation on theme: "Healthy Eating. BY: Bo Gelensawat. You should eat the food groups that are on the food pyramid. Fruits are part of the food pyramid."— Presentation transcript:

1 Healthy Eating. BY: Bo Gelensawat

2 You should eat the food groups that are on the food pyramid. Fruits are part of the food pyramid.

3 Drink a lot of milk because milk gives us calcium and calcium builds strong bones. Milk is very good for us because milk builds strong bones.

4 Eat a lot of green and dark vegetables because vegetables give us vitamins. Carrots are good for your eyes.

5 Grains and whole fruits give us fiber. Grains are good for us because it gives us fiber!

6 Don’t you see that you should eat food from the food pyramid?

7 I believe you should eat foods from every food group.

8 Sources Food Pyramid Becomes a Plate-Audio-2011-Use Whole Group as Intro Source-kidshealth.org Ten Tips To a Great Plate-2011 Source-choosemyplate.gov Add More Vegetables-2011 Source-choosemyplate.gov Focus on Fruits-2011 Source-choosemyplate.gov Make Half Your Grains Whole-2011 Source-choosemyplate.gov Get Your Dairy-2011 Source-choosemyplate.gov


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