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Healthy Eating Habits Grade A Project By: Aaron A.

Published byHeather Montgomery Modified over 8 years ago

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Presentation on theme: "Healthy Eating Habits Grade A Project By: Aaron A."— Presentation transcript:

1

2 Healthy Eating Habits Grade A Project By: Aaron A.

3 Food Pyramid

4 Grains You should make half of your grains whole grains! Whole wheat bread is a good example of a healthy grain Back to pyramid

5 Vegetables Vary your veggies! Spinach is a great way to get your daily dose of vegetables Back to pyramid

6 Fruits Try to eat at least one cup of fruit per day Fruits come in a variety of colors! You know what they say: “An apple a day keeps the doctor away!” Back to pyramid

7 Oils Oils are fats that become liquid at room temperature There are healthy oils that your body needs – For instance FISH have healthy oil Back to pyramid

8 Dairy Dairy can help promote bone health Students should drink at least one glass of milk each day Back to pyramid

9 Meats & Beans Meat and beans contain protein, which helps develop strong bodies At least one ounce of protein is recommended per day Back to pyramid

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