1. Healthy Living

2. Good health is above wealth. A sound mind in a sound body.
English proverbs
Good health is above wealth.
A sound mind in a sound body.
An apple a day keeps the doctor away.
Early to bed,
Early to rise -
Makes a man healthy, wealthy and wise.

3. Istratova Ludmila School 36 Vladimir
4/26/2017
Istratova Ludmila School 36 Vladimir

4. A sound mind is in a sound body.
Health and fitness.
A sound mind is in a sound body.

5. A good habit or a bad habit?

6. Healthy and Unhealthy Food
Do you know what is good for you and what is bad?

7. Healthy Eating
Follow a balanced diet.

8. To be healthy in your life, Don’t forget to do all five, Get up early, quick and bright, Exercise with all your might. In the morning jump and run, Eat your breakfast you’ve done, Train your body, train your brain, And all bad habits pass away.

9. Healthy Eating Food Pyramid

10. Five groups

11. Five groups Dairy Fruit and vegetables Meat, fish and proteins
Cereals and
grains
Meat,
fish and proteins
Dairy
Fats and sugar

13. Keys
1 A
2 C
3 B
4 C
5 A

14. The seven important things
Carbohydrates
Protein
Water
Vitamins
Fats
Minerals
Fibre

15. Why are they important? Carbohydrates Fats Vitamins Protein Water
Minerals
Fibre
cleans the inside of the body.
make your bones and teeth strong.
is important for blood.
are important for eyes and skin.
make you strong and give energy.
give you energy.
helps to grow and gives energy.

16. Vitamins
Carbohydrates
Protein
Fruit
Bread
Meat
Vegetables
Potatoes
Fish
Pasta
Beans
Milk
Eggs

17. Follow the daily balanced diet
Vitamins A, B, C, D
Minerals (calcium 700 mg, iron 13 mg)
Carbohydrates 400 g
Protein 60 g
Fats 70 g
Water 1.7 litres
Fibre

18. Some tips about healthy eating
Eat ___ sugar and ___ fruit and vegetables.
Don’t eat ___ salt.
Try to eat ___ fibre, it is low fat.
Eat ___ high fat food and ___ fibre.
Grammar:
Imperatives
A lot of
much/many – more
little – less

19. Some tips about healthy eating
Eat less sugar and more fruit and vegetables.
Don’t eat much salt.
Try to eat more fibre, it is low fat.
Eat less high fat food and more fibre.
Grammar:
Imperatives
A lot of
much/many – more
little – less

20. Home task
Do project work “Healthy Living Guide”. You can write it on a sheet of paper or you can make a leaflet with your advice on healthy living.