2.  Winking,  snarling,  slumping

3.  The characteristic of doing what you know is right.

4.  Expressing oneself directly but respectfully

5.  Talking to oneself in a positive way about one’s characteristics and abilities

6.  Ability to understand another’s feelings, behaviors, and attitudes

7.  A measure of how much you value, respect, and feel confident about yourself

8.  An illness that affects a person’s thoughts, emotions,and behaviors.

9.  The achievement of the best that a person can be

10.  To prevent misunderstandings  To build healthy relationships  To let others know what you need and think

11.  Self development  Interpreting messages from strangers  Interpreting messages from friends and family

13.  Is an effective listening skill

14.  By using your voice effectively  By using the I message in a conflict situation  By showing empathy for another person

16.  Mary failed her history test. When her parents asked why, Mary told them the teacher asked too many questions on subjects that were not covered in class.

17.  Too little or too much sleep  Extreme sadness  Changes in personality

18.  May be caused by  Inheritance  A death, accident, abuse, or traumatic event  Alcoholism  Infection that affects the brain

19.  See challenges of life as opportunities  Take responsibility for one’s behavior  Persistence through setbacks and frustrations

20.  Having a friend help you reenact a situation in which you lost your temper with someone is a way to practice expressing emotions in a positive way.

21.  Sometimes overwhelm us, so it’s useful to know how to manage them:  Releasing tension by playing an instrument, writing, or drawing  Playing a sport or doing some other exercise  Talking about a problem with someone you trust

22.  Can be controlled by recognizing your anger quickly  Counting to 10 and taking deep breaths before you react  Using the “I” message

23.  Can treat ADHD  (attention-deficit/hyperactivity disorder)