1. Chapter 11
The Life Cycle

2. Changes During Puberty
You will go through many physical, mental/emotional, and social changes during your teen years.
Adolescence is the stage of life between childhood and adulthood.
Puberty is the time when you develop the physical characteristics of an adult.
Hormones are the chemical substances produced in certain glands that help regulate the way your body functions.

5. Changes During Puberty
Coping with Mood Swings
Feel like your on an emotional roller coaster.
Some tips for dealing with mood swings in healthful ways:
Do something nice for yourself.
Be creative.
Get moving.
Get some help.
Get some rest.
Eat well.

6. Changes During Puberty
Social Changes
You will want to spend less time with parents and more with your friends.
You become more aware of the world around you.
You change the way you express yourself
Find yourself within the rules of the law and family: Respect.
Gain independence
Making choices for yourself takes time and patience.
Peer influence
Effect are positive/negative peer pressure choices.
Volunteer work
Community Service involves volunteer programs aimed at improving the community and the life of its residents.
This gives you a chance to work on independence, new skills and develop a sense of responsibility.

7. Male Reproductive System
Reproduction is the process by which organisms produce others of their own kind.
Reproductive System is made up of the body systems and structures that make it possible to produce children.
The male reproductive system has two jobs.
One is to produce sperm, the male reproductive cells.
The second is to deliver sperm to the body of the female.
Testes are the pair of glands that produce sperm.
Semen is a mixture of fluids that protect sperm and carry them through the male reproductive system.

8. Male Reproductive System
Male Health Problems
Testicular Torsion happens when the cord that holds the testes together twists around and cuts off flow of blood to a testicle. Which results in pain and swelling.
A hernia occurs when an internal organ pushes against or through the surrounding cavity wall.
Keeping the reproductive system healthy
Practice good hygiene.
Bathe/Shower daily.
Wear protective gear.
Wear a cup in contact sports.
Conduct self exams.
Once a month, check for lumps.
Get regular checkups.
Early detection is the key to preventing health problems.

9. Female Reproductive System
The female reproductive system has two functions.
The first is to produce, store, and release egg cells.
The second is to create offspring.
Fertilization is the joining of a male sperm cell and a female egg cell (Ova) to form fertilized egg.
The ovaries are the female endocrine glands that release mature eggs and produce the hormones estrogen and progesterone.
The uterus is a pear shaped organ located within the pelvis, in which the developing baby is nourished and protected.

10. Female Reproductive System
The Menstrual Cycle is the series of events that prepares the female reproductive system to produce a baby.
Cycle varies in days ~
23 to 35 days
Begins at puberty, however it takes a couple years to become regular.
The cycle begins with ovulation which is the process by which the ovaries release mature eggs, usually one each menstrual cycle.
Menstruation occurs with the flow from the body of blood, tissues, and fluids that result from the breakdown of the lining of the uterus.
This cycle lasts from three to five days.
Two weeks later, the ovaries release another egg, and the cycle starts over again.

11. Female Reproductive System
Ovaries hold the female’s eggs.
The ovaries also make the hormones estrogen and progesterone.
These control female sexual development and other reproductive organs.
The eggs travel from the ovaries to the uterus through the fallopian tubes.
The eggs are usually fertilized in these tubes.
The cervix is the narrow path of the bottom of the uterus.
The uterus is the organ in which a developing child is nourished
Vagina is the passage way that leads from the cervix to the outside of the body.
Menstrual Flow leave the body
Sperm enters the female reproductive system
During birth a baby leave the mothers body.

12. Female Reproductive System
Female Health Problems
Many females experience a set of symptoms known as premenstrual syndrome (PMS).
Headaches, acne, tired, crave certain foods, depression, and irritability.
Cramping during first few days of menstrual cycle.
Yeast infections can cause pain and other issues.
OTC medicine will clear it up.
Toxic shock syndrome is a rare bacterial infection.
Fever and vomiting
Ovarian Cysts are fluid filled sacs that form on the ovaries.
Sexually transmitted diseases (STDs) cause infertility and cancers.
Cancer of the breasts, ovaries, uterus, or cervix.

13. Female Reproductive System
A gynecologist is a doctor who specializes in the female reproductive system.
Females should get their first exam around age 14, then once a year after that.
Staying Healthy
Good hygiene, bathe/shower daily.
Regular breast self-exams.
Change Tampons or sanitary napkins at least every 4 hours during your menstrual cycle.
Keep track of the start days and stop days of your menstrual cycle.
See a doctor if you miss several cycles in a row, severe pain, or severe bleeding in between cycles.

14. Infant and Child Development
Every human being starts out as a single cell that develops into a baby over the course of nine months.
A cell is the basic unit of life.
Tissues are a group of similar cells that do a particular job.
An organ is a body part made up of different tissues joined to perform a particular function.
A group of organs work together to carry out related tasks, they are a body system.
Muscle tissue
Brain tissue
Connective tissue

15. Infant and Child Development
An embryo is the developing organism from two weeks until the end of the eighth week of development.
A fetus is the developing organism from the end of the 8th week until birth.

17. Stages of Life Stages of Life can be divided into a series of stages.
A person needs to master a developmental task, which is an event that needs to happen in order for you to continue growing toward becoming a healthy, mature adult.
Infancy, the first year of life.
Depends on others to meet his/her needs.
Early Childhood
A toddler is a child between the ages of one and three.
Walk/talk and to do other things on their own.
Middle Childhood
A preschooler is a child between the ages of three and five.
Comes up with own ideas and knows right/wrong.
Late Childhood
Ages six to eleven, school plays an important part in children’s lives.
Start school and learn new skills.
Adolescence
Ages 12 to 18, you are no longer a child, but you are not yet an adult.
Explore different roles and develop own identity.

18. Stages of Adulthood Early (young) Adulthood Middle Adulthood
A time to establish close personal relationships
Develop intimacy with another person
Middle Adulthood
Sense of satisfaction through career, family, and involvement in society
Making a contribution to the world, leave your mark
Late Adulthood (maturity)
Look back on his/her life
Find satisfaction in what you have done with your life

19. Staying Healthy As You Age
Ways to Measure Age
Chronological Age is age measured in years.
This is how long you have been alive.
Biological Age is your age determined by how well your various body parts are working.
This depends on the physical condition of the person’s body and his/her overall health.
Social Age is your age measured by your lifestyle and the connections you have with others.
This has to do with the role you play in the world.

20. Good Health For Older Adults
Wellness and balanced health is as important for older adults as it is for teens.
Be physically active
Eat healthy foods
Good mental health balance
Depression is a risk
Get regular medical care
Be involved socially
Better total health when staying involved with friends
Stay engaged in activities they enjoy