1. What “take aways” do you have from the Organ Lady? In your Journal: ½ - 1 page of Notes Reflection: Was it Useful? Was it Relevant? Would you Recommend?

2. Get into groups of 3-4 Answer the questions in your journal

3.  Question #1 What is to blame for teens beginning to smoke?  Question #2 What effects does smoking have on teens who smoke?  Question #3 What challenges do people face when trying to quit using tobacco?

4.  Be cool  Peer pressure  Advertising  Can quit if they want  Object to hold  Relaxation and stress relief  Family members do  Short term stimulant

5.  3000+ chemicals  40+ carcinogens - chemicals know to cause cancer  Nicotine (stimulant) – increases actions of the CNS, raises blood pressure, increase heart rate.  Tar – penetrates the airways & lungs (destroys cilia)  Carbon Monoxide – unites with red blood cells preventing them from carrying oxygen to cells.

6.  Deaths from heart disease could be cut by almost one third!  Saving more than 30,000 lives a year!!!

7.  Passive Smoke – smoke inhaled by non- smokers  Mainstream Smoke – what is blown off by the smoker  Side stream Smoke – what comes from burning tobacco  Third-hand smoke - smoke oxidized with nitrous acid to create nitrosamines that a carcinogen

8.  Acetone  Acetic Acid  Aluminum  Ammonia  Arsenic  Benzene  Butane  Cadmium  Copper  DDT  Dieldrin  Formaldehyde  Hexamine  Hydrogen Cyanide  Magnesium  Methane  Methanol  Naphthalene  Polonium 210  Silicon

9.  Nicotine (addictive substance) makes the heart work harder and speeds up the pulse  Smoking constricts the blood vessels (poor circulation)  Plaque builds up in the blood vessels  Arteriosclerosis (hardening of the arteries)  Raises blood pressure  Increased risk of heart attack  Increase risk of stroke

10.  Sends 10 times the carcinogens into the bloodstream as cigarettes do  1 can of snuff = 60 cigarettes

11.  Stained Teeth & Hair  Sore Throat  Damaged Lungs  Stained Fingers  Reduced Fertility  Drugged Brain  Ruined Skin  Stressed Heart

12.  Circulatory - Stroke, Heart Attack ▪ Increases heart rate 10-20 beats per minutes ▪ Increases force of heart contractions ▪ constricts (narrows) blood vessels while blood flow increases ▪ Increases blood pressure by 5-10 units http://www.youtube.com/watch?v=SwYEFu- GKP4&feature=related  Skeletal ▪ Osteoporosis

13.  Digestive ▪ Mouth, Lip & Throat Cancer, Pancreatic Cancer  Respiratory  Chronic Bronchitis  Cilia become useless, tar builds up causing coughing  Emphysema  Tiny air sacs in lungs (through which oxygen is absorbed into the body) are destroyed  Lung Cancer  Cilia are destroyed and extra mucus cannot be coughed up. Cancerous cells grow in these conditions

15.  20 Minutes ▪ Blood Pressure = normal ▪ Pulse Rate = normal ▪ Temperature of hands & feet = normal  8 Hours ▪ Oxygen Levels in Blood Increase = normal  24 Hours – 1 Day ▪ Chance of Heart Attack decreases

16.  2 Days ▪ Nerve Endings start to re-grow ▪ Senses of taste and smell get better  3 Days ▪ Bronchiole tubes relax = easier to breathe ▪ Lung capacity increases  2 Weeks – 3 Months ▪ Circulation improves and walking is easier ▪ Lung function increases up to 30%

17.  9 Months ▪ Coughing, Sinus congestion, Shortness of breath get better ▪ Cilia re-grow in lungs = Lungs start to clean  5 Years ▪ Lung cancer death rate cut by HALF  10 Years ▪ Lung cancer death rate drops to 12/100,000 – the same rate as for non-smokers ▪ Precancerous cells are replaced by healthy cells

18. http://www.livestrong.com/quit-smoking-app/

20.  Small, gray umbilical cords  Low birth weight  Increased chance of miscarriage  Increased still-birth (fetus dies in womb)  Growth and development of intellect and behavioral characteristics is adversely affected

21.  Able to breathe deep  Able to take food and have full sense of smell  Having endurance and energy  Have cigarette money for other things  Being free of addiction  Reduce the risk of heart disease, cancer, and other respiratory illnesses  Not causing air pollution for others around you

22.  Support  Target Triggers  Exercise  Avoid other addictions  If you fall do not give up  One day at a time

23.  Nicotine – addictive chemical  Nitrosamines - carcinogen  Dietylene glycol – poisonous liquid with a sweet taste CONCERNS: It’s unclear that e-cigs help smokers quit ? E- cigarettes may encourage non-smokers to become addicted to nicotine?

24. https://www.youtube.com/watch?v=Rdz9ls1gWVI (34 minutes)

25. 1. Which medical professional is the first to know if someone is chewing? 2. Cigarettes are the leading cause of most ___? 3. 90% of smokers began before the age of ? 4. Most smokers die from _________ 5. Tobacco industry spends how much on advertising? 6. After 1 cigarette how long does it take for the chemicals to leave a room?

26.  1. Dentist  2. Preventable Diseases  3. 17  4. Lung Cancer  5. 9.6 Billion  6.1 week

27.  1. Dentist  2. Preventing Diseases  3. 17  4. Lung Cancer  5. 9.6 Billion  6.1 week

28.  1. Dentist  2. Preventing Diseases  3. 17  4. Lung Cancer  5. 9.6 Billion  6.1 week

29. On your blank “body” show how alcohol, and nicotine affect the body systems. Today: Info on Nicotine & Drugs Moving Towards: Relationships /Sexuality and AIDS/HIV