 Introduce a fitness and nutrition regimen to help improve the employee’s quality of life and work.

 Increased employee health  Increased efficiency due to better fitness levels( physically active Jobs )  Decreased health related days missed  Lower health related cost

 Use- tracks weight, BMI, body fat % and resting metabolism  Cost- $  Target.com

 6 sensors  Measures  Weight  Body fat %  BMI  Logs personal Information for Multiple users

 Use- To improve cardiovascular fitness and burn calories  Cost- $499  Dickssportinggoods.com

 Adjustable heights  Bottle holder  26 different programs  24 levels of resistance  Heart rate monitor  Display compatible with Apple Products

 Use- Increase cardiovascular endurance+ muscular endurance and strength  Cost- $699  Dickssportinggoods.com

 LCD display  6 levels of resistance  Calorie tracker  Distance tracker  Adjustable cooling vent

 Use- To increase muscular strength  Cost- $2,640  leisurefitness.com

 4 weight stations  Upper and lower equipment  310lb weight stacks  Seat adjustability

 Use- Increase Flexibility to decrease chance of injury  Cost-$2495  Performbetter.com

 Ergonomically correct  Easy to use  Relieves tension of the spine  Promotes blood flow

 Use- Nutrition and Exercise log  Cost- Free!  Myfitnesspal.com

 Easy to use  Extensive food and exercise database  Tracks nutritional values( calories, fats, carbs, vitamins)  Tracks weight  Provides motivational tools  Social support from other users  Friends  co-workers

 Program Effects  Increased health  Increased production  Nutritional knowledge gained  Total cost = $6,  Having employees at optimal health = Priceless