Treatment Rationale: Terminology Sports Medicine I
Physical Rehabilitation The Goal Return the injured athlete to pre-injury levels of strength, power, endurance, flexibility, and confidence as quickly and safely as possible
Components of Rehabilitation Therapeutic exercise Therapeutic modalities Athlete education Goal setting
Range of Motion The normal movement of a joint Critical in evaluating injuries Measured by goniometer
Ankle ROM Terminology Ankle Dorsiflexion (20) Plantarflexion (50) Inversion (40) Eversion (20)
Ankle ROM Dorsiflexion (toes up) Plantar flexion (toes down) Inversion (toes in) Eversion (toes out)
Knee ROM Flexion (140) Extension (0)
ROM Hip ROM Shoulder ROM Flexion (125) Extension (10) Adduction (40) Abduction (45) Shoulder ROM Flexion (180) Extension (45) Adduction (40) Abduction (180) Internal Rotation (90) External Rotation (90)
ROM Elbow ROM Wrist ROM Flexion (140) Extension (0) Pronation (80) Supination (85) Wrist ROM Flexion (80) Extension (70) Adduction (45) Abduction (20)