1. Movement at Joints Types of Joints
Range of Motion: 4.1.2
Movement at Joints
Types of Joints

2. Movement at a Joint Depression and elevation
Rotation and circumduction
Flexion and extension (and hyperextension)
Abduction and adduction
Plantar flexion and dorsiflexion

3. Elevation and Depression

4. Rotation and Circumduction

5. Flexion and Extension (and hyper)

6. Abduction and Adduction

7. Plantar flexion and Dorsiflexion

8. Types of Joints
Hinge
Ball and Socket
Saddle
Pivot
Gliding

9. Hinge

10. Ball and Socket

11. Saddle

12. Pivot

13. Gliding

14. All Joint Types

15. How to use a Goniometer

16. 6 minute video upper body