Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2.

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Presentation transcript:

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Your kidneys – looking after them A meeting for people who would like to know more about their kidneys

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Explore benefits of self-care Learn more about looking after yourself and your kidneys Get the best out of your appointments at your surgery And of course a chance to ask questions Objectives of this meeting

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Timing of the meeting Introduction Learning about self-care Finding our more about your kidneys Having a good appointment Further questions Finish

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Benefits of learning more about your kidneys and how self-care can help you Improved self-care can result in improved health: Improvements in general health and quality of life Increased life expectancy Stopping the kidney damage getting worse

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) What is ‘self-care’? Taking an active interest in your health Making small changes that you can do Reading the Information booklet This is part of it!

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) What do the kidneys do?

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) What do the kidneys do? Filter – remove waste and water from the blood (as urine, via the bladder) Clean the blood Keep the bones healthy Look after blood pressure So, they are very important to our well being

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Your kidney function: what your eGFR* blood test result means *eGFR = estimated Glomerular Filtration Rate = how well your kidneys are working STAGEeGFRKIDNEY FUNCTION Stage Normal Stage 3a45-60Mild kidney damage - often related to age if the result is stable Stage 3b30-45At risk of further damage - you can do a lot to help yourself Stage 4-5Below 30You may be asked to see a specialist to help manage the things that can make kidney damage worse, such as high blood pressure

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Classification of CKD ( rev 2014 ) CKD is now classified by both estimated GFR (eGFR) and the level of protein in your urine (albumin:creatinine ratio or ACR), 'G' denotes the GFR category and 'A' is used for the ACR Category (A1–A3) Both are an important measure of how well your kidneys are working and whether they are likely to get worse in the future

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Know your blood pressure There are two numbers to know: a top and a bottom number Most people should have a top number below 140 and a bottom number below 90 If you have diabetes, the numbers should be below 130 and below 80 Looking after your kidneys::blood pressure

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Consider checking your blood pressure at home Looking after your kidneys: blood pressure

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Ask your doctor or nurse about: Ways to stop smoking Self-management Additional information resources Support groups Looking after your kidneys: stop smoking

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Understanding your tablets Looking after your kidneys: tablets

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Blood sugar management Annual urine test Looking after your kidneys: diabetes

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Eating well for your kidneys Reduce salt in your diet Avoid low-protein diets Lifestyle – exercise and weight Looking after your kidneys: diet & exercise

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Looking after your kidneys: finding out more Kidney education Additional information resources Remember to let other doctors and nurses or chemists know that you have kidney problems

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Summary Know your kidney numbers (what stage are you?) Look after your blood pressure Look after your blood sugar (if you have diabetes) Reduce salt in the your diet No smoking More exercise......and ask more questions!

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Timing review Introduction Learning about self-care Finding our more about your kidneys Having a good appointment Further questions Finish

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Having a good appointment Getting the most out of your 10 minutes at the surgery

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) The person with kidney disease is the one who: Makes the choices Takes control Lives with the results

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) The reality of health care 3 hours / year of professional care leaves 8757 hours / year of self-care

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) People who work with their doctor and nurse: Feel happier Feel more informed Feel more confident Are more likely to stick with treatment And tend to be more satisfied

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Planning your appointment Take a friend along Jot down some questions

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Planning your questions Keep it simple – you only have 10 minutes What’s the problem? Why is it important? What can we do about it?

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) First things first Repeat back answers Ask about meanings Be clear Asking your questions

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) After today… What might I do to become more involved in my kidney care? Is there one particular thing I plan to do?

Project supported by A Package of Innovation for Managing kidney disease in primary care Registered Office: Nene Hall, Lynch Wood Park, Peterborough PE2 6FZ. Kidney Research UK is a limited company registered in England. Registered Company No Registered Charity No Registered Scottish Charity No. SC Slide Set 4 (rev Sept2014) Thank you Questions?