Healthy Eating Oliveen Needham 1 Healthy Plan  Balance meals  Lose weight  Motivation  Fun Oliveen Needham 2.

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Presentation transcript:

Healthy Eating Oliveen Needham 1

Healthy Plan  Balance meals  Lose weight  Motivation  Fun Oliveen Needham 2

Good Diet Diet  Eating fruits and vegetables  Bread, Rice, Pasta and Potatoes  Fish, Chicken Eggs illness  stroke  Heart Disease  Diabetic Oliveen Needham 3

 1. Eating healthy must be a choice for people.  2. A balanced diet is very important and this is to maintain good health  3. Enable you to feel your best.  4.Just follow these tips. Healthy Eating Oliveen Needham 4

Healthy Eating Recipes Simply and delicious recipes  1Chicken, onions, pepper, chicken seasoning  Wash chicken and season and put into oven for 50 minutes. Potato salad  1 potato  Green peas  Corn  Boiled egg  Light mayonnaise Oliveen Needham 5