Nutrition. Objectives To know the different classes of food and the role it’s play in our organism To understand the mechanism in winging.

Slides:

Advertisements

Similar presentations

Eating a balanced Diet Food Groups.

Advertisements

A healthy balance Bread, cereals & potatoes Milk & Dairy foods

Following a Balanced Food Plan

Education Phase 2 Food, drink and health.

A Balanced Diet D. Crowley, 2007.

Healthy Eating Vitamins. Vitamin A VITAMIN B VITAMIN C.

Food Pyramid Healthy Eating. CARBOHYDRATES Carbohydrates are the fuel for the body. You have to eat 7-12 portion a day. They are: Potatoes Pasta Cereal.

Best Foods for Children Under 5 Years For: Aid Workers and Mothers /Caretakers What do I need to know? It is important for mothers to practice exclusive.

PowerPoint 153 Nutrients.

A nutrient is a. compound in food that. the body requires for

Eating Why do I need to eat? Today we are going to find out that :- *Food keeps us alive *We need food to stay healthy and to feel fit and well.

The Food Pyramid. Building Blocks of The Pyramid There are six food groups on the pyramid: Grain Fruit Vegetable Meat Milk Other.

Six Nutrients. Words to Know! NUTRITION - is the science that studies how body makes use of food. DIET - is everything you eat and drink. NUTRIENTS -

Six Nutrients. NUTRITION - is the science that studies how body makes use of food. DIET - is everything you eat and drink.

Nutrient Notes. Proteins Proteins: nutrients that are needed to build, repair, and maintain body cells and tissues. -complete: meat, poultry, fish, eggs,

Factors Affecting Fitness A Healthy Diet By the end of the lesson you will know 1) Why we need food. 1) Why we need food. 2) What a balanced diet consists.

NUTRITION BASICS. WORDS TO KNOW! NUTRITION – The science that studies how the body makes use of food. DIET – Everything you eat and drink. NUTRIENTS –

The Six Essential Nutrients Health and Nutrition.

6 ESSENTIAL NUTRIENTS  What are nutrients?  What do nutrients do for our bodies?  How can we get nutrients?  Are all nutrients good for you?

CHILDHOOD NUTRITION. Prenatal Nutrition Proper development during the prenatal period depends on the right nutrients. This responsibility falls on the.

Balanced Diet Food Groups.

What are the three essential elements （基本要素） for us human beings to survive （生存） on the earth? water air foo d.

RDA’s L/O ;- To research different diets and to feed information back to the class.

 Diet, health and hygiene. Diet, Health and Hygiene  7 requirements of a healthy diet  Carbohydrates  Proteins  Fats  Vitamins  Minerals  Water.

The Food Pyramid By: Molly Davis. USDA The US Department of Agriculture (USDA) developed the food pyramid as a tool to help you make healthy choices.

Nutrition & Excretion.

Session VIII’ Nutrition of the Mother and Child..

BALANCED DIET AND FOOD GROUPS. BALANCED DIET A Balanced diet is defined as one which contains different items of food in such quantities and proportions.

WEANING FEED YOUNG CHILD

Why do we need food? Food groups A. Carbohydrates –They contain H,C and O –They provide energy for movement. –They are divided into two main subgroups:

Aim: Why is a healthy diet important?

 Our diet consists of the food we eat  We get nutrients from the food we eat, these nutrients include carbohydrates, proteins, fats, vitamins and minerals.

Social Science The relationship between food and eating behaviors Pure Science How the body uses nutrients.

Food Groups & Nutrients. Defined: Foods made from wheat, rice, oats, barley, etc. Examples: bread, cereal, pasta, oatmeal, … KEY NOTE: Make at least.

Health & Nutrition. SUGAR o_QOzc79Uc.

Nutrients The Essential 6.  Carbohydrates - Provides Energy  Protein - Builds and Repairs Body tissue  Fat - Insulation, Protection, Reserve energy.

Ministry of Agriculture, Irrigation and Livestock Basic Nutrition Concepts 1.

The seven major food groups.

‘’Classification of Nutrition’’ Nutrition is two types: Macronutrients : Carbohydrates, Fats and Proteins. Micronutrients: Vitamins and Minerals.

5.01C What is a Nutrient? A nutrient is a chemical substance in food that helps maintain the body. You need over 50 nutrients, which can be divided into.

4.01C What is a Nutrient? A nutrient is a chemical substance in food that helps maintain the body. You need over 50 nutrients, which can be divided into.

Nutrition Taking in food that your body needs to remain healthy and fight disease.

Nutrition Lesson Objectives - To learn why our bodies need food - To learn about the different nutrients and vitamins our bodies require.

Following Dietary Guidelines

5.01C What is a Nutrient? A nutrient is a chemical substance in food that helps maintain the body. You need over 50 nutrients, which can be divided into.

Eating a balanced Diet Food Groups Chrissy de Gruchy.

Nutritional Health.

4.01C What is a Nutrient? A nutrient is a chemical substance in food that helps maintain the body. You need over 50 nutrients, which can be divided into.

4.01C What is a Nutrient? A nutrient is a chemical substance in food that helps maintain the body. You need over 50 nutrients, which can be divided into.

4.01C What is a Nutrient? A nutrient is a chemical substance in food that helps maintain the body. You need over 50 nutrients, which can be divided into.

Natural Sciences and Technology Grade 6

Six Nutrients Monday April 8, HFN1O.

4.01C What is a Nutrient? A nutrient is a chemical substance in food that helps maintain the body. You need over 50 nutrients, which can be divided into.

4.01C What is a Nutrient? A nutrient is a chemical substance in food that helps maintain the body. You need over 50 nutrients, which can be divided into.

Eating a balanced Diet Food Groups Chrissy de Gruchy.

PowerPoint 153 Nutrients © Food – fact of life 2008.

Teen Living Objective 7.02 Assess Personal Eating Habits

Health 9/17/18.

4.01 What is a Nutrient? C Nutrients.

Food groups LO: I can list the main food groups and describe their role in the body. Starter: Write down what you ate yesterday for breakfast, lunch and.

Eating a balanced Diet Food Groups Chrissy de Gruchy.

Healthy Food Balanced Diet.

Nutrition Lesson Objectives - To learn why our bodies need food - To learn about the different nutrients and vitamins our bodies require.

Major food groups.

Presentation transcript:

Nutrition

Objectives To know the different classes of food and the role it’s play in our organism To understand the mechanism in winging

Why do we eat? We eat to live

What are the needs of our organism? Energy Minerals for construction

Different classes of food Protein Fat and oil Glucose Mineral salt Vitamin Water

Classification and role of food ClassesRoleExample Mineral saltGrowth and protection Cassava leaves (iron, mineral salt) Calcium: milk, cheeses, yogort, green vegetable and coconut VitaminGrowth and protection A (Palm oil, pear, D (sun raise) C (Tomate, green vegetable, orange) E (djensen) glucoseGives energy and growth Coco yam, potatoes, yams, plantain, rice, cassava

Classification and role of food ( next) ClassesRoleExample proteinBuilds, protects and repairs Soya beans, groundout, beans, rat mould, fish, mushroom, snails, crayfish WaterEliminates wastPotable water Fat and oilFacilitate digestionPalm oil, fats, butter, pear…

Feeding varies with: Age Physical activity State of health NB: Disordered feeding can lead to malnutrition (kwashiorkor…)

Breast feeding It’s to feed the baby with breast milk Colostrums: it’s the first yellow liquid the baby feeds on after birth. It prepares the digestive tract

Advantages of breast milk Economical Practical Hygienic Digestible Complete It’s an excellent contraceptive if the baby is fed exclusively and intensively on breast milk. Without the apparition of first menses and this within the six months after delivery. Reinforcing mother and child relationship

Weaning This is the act of gradually withdrawing the baby from breast milk, Adding progressively other meals besides breast milk

Practical cases 6 months: light pap +Soya beans or the York of egg or fish. 7-8 months: Add bread and milk in baby’s food 8-12 months: Feed baby with meals rich in body building From 12 months, complete meals with fruits and milk

Enrich pap Corn + Soya beans (3 spoon of pap + 1spoon of soya beans Corn + smoke fish (3 spoon of pap + 1spoon of smoked and grind fish Corn +egg york Corn +milk Corn + groundnut

Conclusion Quality is better than quantity