Are VEGANS really SLIMMER?. Seventh-day Adventists 70,000 VEGETARIANS are slimmer, on average, than meat eaters.

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Presentation transcript:

Are VEGANS really SLIMMER?

Seventh-day Adventists 70,000 VEGETARIANS are slimmer, on average, than meat eaters.

Similar calories Different results Vegans slenderest of all Vegans, people who eat no animal products, are

Non- (Meat eaters) vegetarians Semi- (Occasional meat eaters) vegetarians Pesco- (People who eat fish, but not meat) vegetarians lacto-ovo- (People who consume dairy products) vegetarians (strict vegetarians) Vegans

Semi-vegetarians 24.2% Pesco vegetarians 17.9% Lacto-ovo vegetarians 16.7% Strict vegetarians 9.4%

Credits Text was based on an article by James Ponder, Loma Linda University, published in the Adventist Review, December 26, 2013, also health/health/index.page Also, The Journal of Nutrition and Dietetics, December 2013.