Riley’s Healthy day
Breakfast Fruit salad Milk Toast Boiled eggs Water
Lunch Water Banana Carrot Peanut butter sandwich Cheese
My Healthy Dinner Plate Milk Water Peas, Corn, Carrot Bread Broccoli, Lettuce Steak Watermelon and pineapple for dessert
Snacks Fruit : apple, bananas, pineapple, watermelon, sultanas, grapes, mandarins oranges and water Veggies : carrots and broccoli with a dip olives
We Should Exercise Strong bones Helps us to think Helps us to survive Keeps us fit
How To Stay Healthy Exercise every day Eat healthy food Drink lots of water Have lots of sleep Wash your hands before eating Have a bath Eat lots of veggies and fruit Slip slop slap and wrap