Riley’s Healthy day. Breakfast Fruit salad Milk Toast Boiled eggs Water.

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Presentation transcript:

Riley’s Healthy day

Breakfast Fruit salad Milk Toast Boiled eggs Water

Lunch Water Banana Carrot Peanut butter sandwich Cheese

My Healthy Dinner Plate Milk Water Peas, Corn, Carrot Bread Broccoli, Lettuce Steak Watermelon and pineapple for dessert

Snacks Fruit : apple, bananas, pineapple, watermelon, sultanas, grapes, mandarins oranges and water Veggies : carrots and broccoli with a dip olives

We Should Exercise Strong bones Helps us to think Helps us to survive Keeps us fit

How To Stay Healthy Exercise every day Eat healthy food Drink lots of water Have lots of sleep Wash your hands before eating Have a bath Eat lots of veggies and fruit Slip slop slap and wrap