Food gives you the fuel for playing sports, hanging out with friends and doing homework! The healthier the food, the more energy it will give you to keep.

Slides:

Advertisements

Similar presentations

Why fruit and vegetables ?

Advertisements

How Exercise and Diet Affect Fitness

Eating a balanced Diet Food Groups.

SUPPLEMENTAL ACTIVITY

Nutrition By: clay Warne Computers 8. Carbs  Two Types  Simple  are found in refined sugars  Sugars from candy and junk food  Also found in nutritious.

Physical Fitness/Health Agenda: I. Why being active is important II. How to be active III. What to eat IV. Important Safety Tips Agenda: I. Why being active.

Making Healthy Food Choices A Community Action Project by Mrs. Allison’s Third Grade Class.

Youth Health Education. Nutrition What do we need energy for? -to walk -to run -to think -to jump Nutrition = life.

HEALTHY FOOD BY JAMEEL AND ESHAAN.. There are five main food groups that we need to eat food from every day to stay healthy. Food is the fuel for our.

John & Robert Contains: -Carbohydrates -Fats -Proteins -Fibre -Vitamins -Minerals -Water.

Click the arrow to go to next slide!

Cancer Fighting Foods Eat Healthy to Stay Well. Cancer Fighting Foods!  There are many beneficial foods but there is no ONE food or food substance that.

Review of Nutrition!. Balance in the Body Food must be balanced with Activity Level Healthy diets are not the same for everyone! Your diet depends on.

NUTRITION Hannah Computers 8. CARBOHYDRATES major source of energy major source of energy Only energy source for brain Only energy source for brain Types:

The Milk Group By: Tali Goelman. The milk group is good for your body. The milk group is good for your body so you must have it.

Eating Why do I need to eat? Today we are going to find out that :- *Food keeps us alive *We need food to stay healthy and to feel fit and well.

the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Food is the fuel your body needs in order to run.  You wouldn’t put bad fuel in your.

FRUIT Facts Eat 2-3 serving/day Eat a variety of colors Heart-Health benefits Nutrients from fruit: Vitamin C Fiber Potassium.

Nutrient Notes. Proteins Proteins: nutrients that are needed to build, repair, and maintain body cells and tissues. -complete: meat, poultry, fish, eggs,

Main Nutrients. Carbohydrates Function: main source of energy Main foods: starches and sugars.

TASTY FOODS to help you grow TALLER and STRONGER, play HARDER at sports, do BETTER in school, and have HEALTHIER eyes, skin, teeth, hair, muscles, bones,

Choose My Plate. Grains Group Grains are: Bread Pasta Oatmeal Cereal Tortillas Popcorn Rice Try to make ½ of the grains you eat from whole grains Whole.

Farm to School Nutrition. Plants need air, sun and water to grow. What do YOU need to grow?

Nutrition By Jacob Lacate.

Nutrition. Nutrient Review Carbohydrates (complex, simple, fiber) Proteins (complete, incomplete) Fats (saturated, unsaturated, trans fat) Vitamins (water.

The Food Pyramid Lyndsey Forbes EDEL 2200 Click Here!

Source of energy Two types –Simple (sugars) –Complex (starches) Found in milk & sugar Releases insulin Daily intake g. Carbohydrates.

Eating Vegetables By: Leo Siegel Put a Photograph Here.

Balanced Diet Food Groups.

Healthy food Eating healthy food is important for your body because it gives you energy and strong bones.

“WE ARE WHAT WE EAT” (PROVERB) Healthy eating COMPLETE THE SENTENCES: 1. The modern bad habits are … 2. … is really a good way to live. 3. Our town life.

By Tanisha Healthy Eating and Drinking 1.You should at least have 6 glasses of water everyday so you don’t get dehydrated 2.Make sure you eat all of.

Warming up  1. How many meals do you eat every day?  2. How often do you eat fruit, vegetables or salad?  3.How often do you eat fried foods?  4. How.

By: Wendy Liu Put a Photograph Here. I am going to tell you how to eat healthy. Healthy food is good for you.

 Carbs=sugar  Provide body with energy  2 types  Complex=starches  Ex. Pasta, cereal, grain, etc.  Simple= sugars  Ex. Fruit, veggies, candy,

Five Basic Types of Food Bread/Cereal group Fruit and Vegetables group Dairy group Meat group Fat/Sugar group.

Lesson One Food Pyramid. The Writing Journal Questions: What do you see on the screen? – I see... – There is... – There are... What is it used for?

BASIC NUTRITION: FOOD GUIDE PYRAMID BILL WILCOX 2 ND GRADE HEALTH.

Carbohydrates A component of food Supplies energy to body Contain carbon, oxygen and hydrogen Foods include: fruits, grain, candy, etc… Types:  Simple.

ROBERT EINSTEIN Healthy Meal. All five food groups are represented in this meal. The banana is part of the fruit group, the lettuce is part of the vegetables.

What Are Vitamins and Minerals? Vitamins and minerals make people's bodies work properly. Although you get vitamins and minerals from the foods you eat.

Nutrients Objective: Students will be able to list and describe the six major nutrients.

Adventures with Super Teacher Food and Fitness Issue 1 volume 1 Created By: Sue Ash & Helena Bates.

Growing Up Fit Together for 2 nd grade. MyPyramid What do you see on the pyramid? Each colored band represents a food group. The girl on the stairs represents.

Nutrition By: Ms. Sara Colclough. What is nutrition?  Nutrition is the material that we need in order to live.  A way to get your daily nutrients is.

Nutrition and You 4 th -6 th grade ~Lia Caracciolo.

The Food Pyramid.

Eat To Be Strong. Eat Healthy food It helps keep your body strong!!!!

Why do we need food? Why do we need food, what does it do for us? Is all food good for us?

Select a category to learn about it’s importance to your health Any time you would like to return to this page click the house.

By: Eric Put a Photograph Here. Eat healthy food so you can be healthy.

FOOD AND HEALTHY HABITS. Where does food come from?

VITAMINS & MINERALS CLAIRE DOMIAN. WHAT ARE VITAMINS & MINERALS?  Needed in the body for growth and to stay healthy  Many different types of vitamins.

Let’s eat fruits By: Rohan Bhattacharyya Put a Photograph Here.

HEALTHY EATING BY: PATRICK. Healthy eating makes you live longer. Strawberries are good for you because they have vitamin C. Strawberries.

 What is your favorite meal? ◦ Write down specific foods & beverages  Why is it your favorite meal?

Learning Objectives Today I am Learning… That there are many different foods That we eat different kinds of food That we can record information in drawings.

Welcome to our school. fat sugar energy calories.

We Are What We Eat. What kind of food do you want to be? Lead in.

Nutrients The Essential 6.  Carbohydrates - Provides Energy  Protein - Builds and Repairs Body tissue  Fat - Insulation, Protection, Reserve energy.

1 ½ cups 2 ½ cups 6 ounces 5 ounces 3 cups These are the number of servings from each of the 5 foods groups that we need to eat daily to grow and stay.

Nutrients. Proteins  What do they do?  Build, maintain, and replace the tissue in your body.  Makes up most of your muscles, your organs, and your.

How To Stay Healthy By Sophie. Here are five facts to help you stay healthy.

Theme B The way we live. Asmer Abbasova. Food matters. The food you like The food you dislike Good foods for you Bad foods for you.

? ? ? ? ? Post-Test 1.You should make _____ of your plate fruits and vegetables at meal time. a. a quarter b. all c. half 1.You should make _____.

Growing Up Fit Together for 2nd grade

T1T2 Nutrients in food NS

Nutrition Basics Video

Healthy Eating Put a Photograph Here By: Trey.

Presentation transcript:

Food gives you the fuel for playing sports, hanging out with friends and doing homework! The healthier the food, the more energy it will give you to keep your body moving!

Your body needs all the things in healthy foods so you can grow the right way. Fruits, veggies, whole grains, dairy and protein foods are all needed for you to grow!

Foods in the dairy group have calcium in them that helps your bones and teeth stay strong. Fruits and vegetables have vitamins and minerals in them that are good for your skins and eyes. Foods in the protein group are super foods for strong muscles.

Sharing a meal with family or friends can be a great way to get together. Holidays and birthdays are always more fun with others around you enjoying the same food. Food can bring people together to talk and hang out.

Eating the right foods can help you stay healthy and fight off sickness. Yellow, orange and green fruits and vegetables have vitamin C to keep your immune system healthy. Your body needs the best foods you can give it. Make sure your body works the right way for your whole life!