Continue to Thrive After Fifty-five Created by Fran Reiser

Orem Senior Friendship Center 93 North 400 East Exercise – Tai Chi – Tues. & Thurs. – 8:00 a.m. Zumba, Yoga, Line Dancing Wood Shop Ceramics Watercolor Class – Wednesday – 9:00 a.m. Quilting Lunch – Monday – Friday ($3.00) Bingo And Lots More . . .

Orem Fitness Center 580 West 165 South Swimming Exercise Classes Tai Chi – Mon. & Wed. @ 8:00 a.m. Silver Sneakers Circuit – Tues. & Thurs. – 8:00 Silver Sneakers Classic – M., W., F. – 11 a.m. Yoga Zumba And Much More

Retired Senior Volunteer Program Many opportunities to give volunteer service Tutoring elementary students Help students with reading skills at OSFC Food & Care Coalition Meals on Wheels Habitat for Humanity Daughter of Utah Pioneers Museum

Music and Theater Utah Valley Symphony Hale Center Theater Scera Theater Covey Center for the Arts Utah Symphony Finishing Touches BYU Productions UVU Productions

Museums Orem Heritage Museum Roots of Knowledge – UVU Library BYU Museum of Art Monte L. Bean Life Science Museum Harris Fine Arts Center Thanksgiving Point Camp Floyd/Stagecoach Inn State Park Springville Art Museum

UVU Elder Quest Seniors for Life-long Learning Two 10 week Semesters Fall Semester – September to December Winter/Spring Semester – January to April 14 Classes Weekly Cost - $40.00 – includes both semesters Monthly luncheons with guest speakers Day Trips Longer Trips

Serving Our Fellow Beings “The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” ― Ralph Waldo Emerson “No one is useless in this world who lightens the burdens of another.” ― Charles Dickens

President Gordon B. Hinckley “The best antidote I know for worry is work. The best cure for weariness is the challenge of helping someone who is even more tired. One of the great ironies of life is this: He or she who serves almost always benefits more than he or she who is served.”