Nike Plus Training Club By Gary Carthan
About Them and Goals Nike is committed to creating positive social change around the world. We help kids and adults to get active, so they can have healthier happier and more successful lives. We engage our passionate and creative employees to amplify our impact.
Great Qualities Its available on Apple, Android and google products. They have a 4.5 out of 5 rating. Its super easy to use. 94 percent positive feedback. They have over 100 exercises and workouts. Its free Most use fitness app in the world High success rate
Different Levels of training
https://youtu.be/T8aAlVDNR8g
Overall Health and Wellness Benefits Healthier lifestyle Change of mood Decrease stress Helps with weight lost Boost of energy Overall Health and Wellness
Helpful tools This app is very helpful in many ways Track running, heart beat, how many calories you are burning People can send to a text to you while using this app When kids look at this app it will appeal to there eyes It tells you when you are not using it. Send you notifications
Athletes and Celebrates That uses the app Kevin Hart Serena Williams Venus Williams Carmelo Anthony Zlatan Ibrahimović Elena Della Done
My goal My goal is to make sure everyone I come in contact with is healthy. I believe this app everyone will enjoy as much as I do. Yes I’m a user of this app and I can tell you it’s a really good app. Not only its free, but the videos are straight forward, as well you don’t need weight if you don’t put it in your workout plan