Knee Ligament A ligament is a short band of tough fibrous connective tissue composed mainly of long, stringy collagen molecules. Ligaments connect bones to other bones in and around joints.joints They do not connect muscles to bones, that is the function of tendons. Ligaments limit the amount of mobility of a joint, or prevent certain movements altogether.

What Does a Knee Ligament Injury Feel Like? Pain, often sudden and severe A loud pop or snap during the injury Swelling within the first 24 hours after the injury A feeling of looseness in the joint Inability to put weight on the joint without pain, or any weight at all

Anterior cruciate ligament injury (ACL) ACL is the most commonly injured ligament of the knee. knee The injury is common during sports. Twisting of the knee is a common cause of over-stretching or tearing the ACL. When the ACL is injured one may hear a popping sound and the leg may suddenly give out. Besides swelling and pain, walking may be painful and the knee will feel unstable. Minor tears of the anterior cruciate ligament may heal over time, but a torn ACL requires surgery. After surgery, recovery is prolonged and low impact exercises are recommended to strengthen the joint.

Posterior cruciate ligament (PCL) PCL is one of the major ligaments of the knee. PCL It connects the posterior intercondylar area of the tibia to the medial condyle of the femur. This configuration allows the PCL to resist forces pushing the tibia posteriorly relative to the femur. The PCL does not heal on its own, so surgery is usually required in complete tears of the ligament. Surgery usually takes place after a few weeks, in order to allow swelling to decrease and regular motion to return to the knee.

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