Guided Meditation for behavior correction

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Presentation transcript:

Guided Meditation for behavior correction Kristen_Brown2@baylor.edu Erin_Saylor@baylor,edu

Behavior Video

Meditation benefits for behavioral issues Increased Attention A Reprieve from Outside Trauma Better Mental Health Self-Awareness + Self-Regulation Social-Emotional Development

ADHD VIDEO

Benefits of mediation for adhd Improves attention Improves behavior regulation Improves emotional control Improves memory Improves organizational skills Reduces stress + anxiety

Guided meditation for releasing your anger

Benefits of mediation for anger Helps you control your temper Makes you more approachable Improves self-control Calms you internally Improves your patience Improves physical health + blood pressure

Video for ocd

Benefits of mediation for ocd removes negative thoughts and feelings gains control of mind; impulses, obsessions and compulsions can no longer control eliminates "mental noise" creating a distraction free mind meditation can quiet, heal and train the mind

Questions?