Katie Phelps, Julia Wallace, Stella Li Health and P.E. Katie Phelps, Julia Wallace, Stella Li

Issues and Problems in Physical and Health Education The percentage of schools requiring physical education has decreased dramatically over the years. Physical activity levels decrease as children get older, leading to obesity. 75% of adolescents in grades 9-12 do not meet the national recommendations for daily physical activity. (Recommended to get a minimum of 60 minutes a day)

Accuracy of Internet Information on Health National Health Standards explain how to locate, evaluate, and use effectively what they need Anyone can post on the internet- BE AWARE Know the difference between accurate and inaccurate health and fitness information

Controversial Health Issues These issues can cause the curriculum to be less effective: Human sexuality (guidance on sexual decisions vs. teaching abstinence) Rape Suicide Drugs Violence Refer students to reliable Internet sites or an app such as iTriage https://www.youtube.com/watch?v=UiIZn-SIDpc

The 5 Areas of Health Related Fitness Cardiorespiratory Endurance- ability to “keep going” during physical activity Muscular Endurance- continue without fatigue Muscular Strength- ability to exert force during physical activity Body Composition- amount of muscle, fat, bone, and other vital parts Flexibility- range of motion around a joint

Technology Integration Strategies Supporting improved physical fitness Developing and improving motor skill performance Dance Beliefs and interactions related to physical activity Assess and enhance personal health Obtain valid health related information Influencing health behaviors Supporting interdisciplinary instruction Offering physical education and health online

Supporting Improved Physical Fitness Self-monitoring devices: analyze, monitor, and improve fitness Exercise equipment: exercise options while getting feedback on performance Programs and plans: fitness plans and portfolios, nutrition programs to help students set health and fitness goals and track achievement Exergaming: fun and motivational exercise options

Self-Monitoring Devices heart rate monitors Accelerometers Pedometers electronic blood pressure devices body composition analyzers spirometers Blood Pressure devices Stair steppers Stationary bikes

Supporting Improved Physical Fitness Equipment and monitoring software: fitness analysis programs Exergaming: video games that provide physical activity Special Olympics https://www.youtube.com/watch?v=EbFs9XyJXlQ

Developing and Improving Motor Skill Performance Larger movements your body makes with arms, legs, feet, or entire body Examples? Tablet PCs: assist with monitoring students’ progress Monitor performance by setting goals Provide feedback on performance Self-analysis of performance Supporting skill development

Obtain Valid Health Information Health Education textbook http://kidshealth.org/en/kids Center for Disease Control http://core-learning.com/

Adapting for Special Needs Still require physical activity Can work on hand-eye coordination Keeps heart healthy Keeps ligaments and bones firm Important to start young in order to lead to a healthy life https://www.youtube.com/watch?v=R5hTa3X4u1A

How to effectively teach Health and PE using technology http://www.pecentral.org/ Students enjoy using technology in any setting Keeps the students moving Performance outcomes motivate students

Technology Devices iPad Projector Sound System Timer/stop watch Self-monitoring devices Wii system (ex. Dance Dance Revolution)

Resources http://kidshealth.org/en/kids http://core-learning.com/ http://www.pecentral.org/ http://specialolympics.org/ http://www.discoveryeducation.com/