Gratitude and Grief.

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Presentation transcript:

Gratitude and Grief

Don’t worry, be happy! Happiness Video

The Science of Happiness - An Experiment in Gratitude – 7 Min Video

What if… …the unthinkable happened and you lost the most important thing in your life? Grief Denial Anger Bargaining and guilt Depression, loneliness and despair The upward turn Acceptance

Stages of Loss

Homework: Write a letter to someone you feel grateful for. Plan: Who or what? Why? What that person means to you? Due Monday: Letter Reflection: You will read your letter to the person you wrote it to. - You will then write a reflection of how you felt reading your letter and the reactions of the person who you read your letter to.